I went to a wide variety of classes both locally and in London to broaden my knowledge and experience. In 2015/16, I trained at YogaLondon and graduated as a Registered Yoga Teacher 200 hours Yoga Alliance
I set up Tenterden Yoga in 2016, and have been teaching ever since
I teach Vinyasa Flow yoga for all levels, and Ashtanga Vinyasa yoga for a more dynamic practice. The benefits of yoga are com
prehensive, including increased flexibility, improvement in strength and muscle tone, better posture, and building mental focus and relaxing the mind
Yoga can be practiced by all body types and all ages
If you would like to give it a try, just get in touch