Plunj Wellness & Recovery

Plunj Wellness & Recovery Contrast Therapy & Social Wellness 🧘🏽
Ice Baths & Finnish Sauna 🧊🔥

www.plunjpembs.co.uk

Carew Airfield, Tenby. SA70 8SX 📍

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It’s your time to reset, re-charge and feel incredible 🔥🧊
24/06/2026

It’s your time to reset, re-charge and feel incredible 🔥🧊

Double whammy this week 🤩Any athletes doing FULL SEND | Hyrox Sim Events or Long Course Weekend, it’s the same deal as u...
22/06/2026

Double whammy this week 🤩

Any athletes doing FULL SEND | Hyrox Sim Events or Long Course Weekend, it’s the same deal as usual…

2 sessions for £20.

Bring a friend, or come twice.

Good luck!

Please share 🥰

18/06/2026

Our ideal Saturday morning looks a little something like this:☕️✨

Smash a workout at , reset the body with a sauna and ice bath session at Plunj, and then warm back up at right after.

Good vibes, great people, and the best weekend routine out there. See you next Saturday? 🙌

11/06/2026

The talk we all need sometimes…. 🧊😮‍💨

Calling all dads !!Well… those who know dads and want to treat them to a Plunj! We see you. We know how hard you work. E...
11/06/2026

Calling all dads !!

Well… those who know dads and want to treat them to a Plunj!

We see you. We know how hard you work. Enjoy the discount!

2 for £20

DM to book!

02/06/2026

Yes, it's as cool as it looks 🧊🧖‍♀️⭐️

31/05/2026

Don’t sleep on your recovery. 🧊🧖‍♂️

26/05/2026

Even if I were Anna, I still wouldn’t listen 🤭🧊

📍Plunj, Pembrokeshire

22/05/2026

Take it from us - we’d all last longer if we did contrast therapy 👀

Address

Carew Airfield Business Park, Unit 11
Tenby
SA708SX

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