Pembrokeshire Tritons Basketball

23/01/2026

Another great opportunity for girls to develop their game or try basketball. Get involved!

Chwaraeon Sir Benfro / Sport Pembrokeshire

21/12/2025

Sport Wales feature Tritons today! Thank you to Basketball Wales for reccommending us for this highlight.

Slightly uncomfortable with being singled out Rich just wants to add that from the very start the Tritons has been a team effort. The club would not exist if it weren't for a whole team of volunteers coaches, helpers and ofcourse all the players that bring their energy and enthusiasm to every session.

If you're tempted by getting involved in basketball at any age group then get in touch!

Merry Christmas Everyone!

Go Tritons! 🏀

08/11/2025

Sorry for the delay with this post!

We had a great first session back after half term.

Starters working on finding space in a game situation.

The rookies focussed on shooting under pressure and running the lanes.

The academy had a chance to showcase their skills as they took on the coaches in a game.

Awesome work all round!

Go Tritons 🔱🏀

26/10/2025

Girls get signed up for this!

15/10/2025

Another great session this week!

Starters have been working hard re-capping all the skills we’ve covered so far along with introducing the defensive slide.

Rookies have been focussing on push dribbling and fast breaks.

Pick and roll was the focus for our Academy players then using it effectively in a game situation.

Awesome effort everyone!

Go Tritons 🔱🏀

02/10/2025

Girls! Do you love basketball or love the idea of basketball?

Great opportunity coming up this month.

Free session coached by the Cardiff Archers women's team!

Don't miss it!

02/10/2025

GIRLS! Get involved in this amazing opportunity at the end of the month!

29/09/2025

Another great session tonight!

Starters working hard on their fundamentals and adding pivoting to their skillset.
Rookies have been developing their game further by focusing on defensive transition and the Academy players have been refining their lay ups along with working on setting an effective screen.

3 weeks in and the work rate of our players has been amazing! Keep it up!

Go Tritons! 🔱🏀

24/09/2025

We're two weeks in but new players are always welcome!

Go Tritons! 🔱🏀

22/09/2025

Incredible effort all round tonight!

Starters nailing their jump stops and chest passes.
Rookies working hard on upping their shot percentage and the Academy players focusing on making lay-ups under pressure.

A lot of tired but smiling faces at the end of a great session.

Keep up the hard work!

Go Tritons 🔱🏀

15/09/2025

It’s good to be back!

Our new look Tritons at Haverfordwest Sports Village has begun and what an amazing first session it was with a great turn out across all ages.

Can’t beat an evening of Basketball!

Thank you all for your support in helping us start the season with a bang!

Go Tritons! 🔱🏀

07/09/2025

It's going to be Monday madness from the 15th September! ( Seniors meet tomorrow)

We can't wait to have the whole club in one place for the first time in our history. Loads of coaches, loads of players. The Sports Village is going to be bouncing!

Basketball for all ages. Whether you're new to the game or a seasoned pro, there's a session for you! NEW PLAYERS WELCOME! All sessions are open to both girls and boys.

Download the Spond app and sign up to the group matching your age/school year. We'll send more info there.

Go Tritons! 🔱🏀