Massage Therapy with Emma

Massage Therapy with Emma Sports & massage therapist for 13years - living the dream - Ollie, Mollie Sam & Jenny 💙🤍

15/06/2026

I get so many people ask: What will the massage be like? What muscles do you massage?

The answer: depends on the person, your occupation, your lifestyle and your exercise routine (if you have one)

Every massage is different depending on the factors & what I find!

Generally the routine is: quads, hips, shins, glutes, hamstrings, calf’s, back, shoulders & neck but Syd came in today and has been suffering a little with his triceps so we added those in as well as his forearms!

Everyone is different so that means every massage will be different to!

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Happy Wednesday ☀️ I’ve been home a week & I’m not sure I’ve stopped yet 🙄 I still have so many messages to get through ...
27/05/2026

Happy Wednesday ☀️

I’ve been home a week & I’m not sure I’ve stopped yet 🙄 I still have so many messages to get through so I can only apologise if I haven’t yet got back to you!

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Today is rest day so it consisted of cardio & 20 minute mobility session that was very much needed!

& please please please I know I’m repeating myself but stay hydrated after your massages especially in this weather!!! 💧

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CONGRATULATIONS to Jo Hirons 🥳You have won the “Guess the name of the dog competition” with ‘babs’Thank you to everyone ...
08/05/2026

CONGRATULATIONS to Jo Hirons 🥳

You have won the “Guess the name of the dog competition” with ‘babs’

Thank you to everyone for their money towards this £100 is off to the charity, shine who is the UK’s leading charity supporting people affected by spina bifida and hydrocephalus, and related complex conditions that affect the brain and spine and can cause physical and cognitive disabilities.

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I hope your bank holiday is as chilled as Evie’s 👌🏽😂🩷The diary is fully booked for may (due to me going on my holibobs 🏝...
01/05/2026

I hope your bank holiday is as chilled as Evie’s 👌🏽😂🩷

The diary is fully booked for may (due to me going on my holibobs 🏝️)

Next availability is 15th June 💙

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I’m home! Quick weekend “refresh”In at 11pmUp at 2:30amFlight at 7:10amLand, home & In the gym for 12 Todays workout is ...
27/04/2026

I’m home!

Quick weekend “refresh”
In at 11pm
Up at 2:30am
Flight at 7:10am
Land, home & In the gym for 12

Todays workout is sponsored by costas nacho cheese and chicken toastie & a double scoop of pre workout 👌🏽😂

Back to work tomorrow so I promise to get back to you all!

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Auntie Em is raising money!!!!!!! I have a “Guess the name of the dog” poster in work waiting for you all to have a litt...
15/04/2026

Auntie Em is raising money!!!!!!!

I have a “Guess the name of the dog” poster in work waiting for you all to have a little go!

£2 a name - the winner will get £100 & £100 will go to the Shine Charity ☀️

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It was that busy yesterday I forgot to post!!! Happy 2nd Anniversary to me 😂 or should I say since I made the business ...
02/04/2026

It was that busy yesterday I forgot to post!!!

Happy 2nd Anniversary to me 😂 or should I say since I made the business leap and moved into my new premises at Teme Leisure 🥂

Time definitely flies when you’re having fun!!

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Happy Sunday…Definition;A sports massage is a targeted form of manual soft tissue therapy designed to enhance athletic p...
15/03/2026

Happy Sunday…

Definition;
A sports massage is a targeted form of manual soft tissue therapy designed to enhance athletic performance, aid recovery, and prevent or treat injuries. It uses deep, intense pressure and specialized techniques like trigger point therapy to address muscle tension, imbalances, and adhesions caused by physical activity.

However…..
Do you have to participate in sport? No!

Do you have Muscle tension? Get booked in.

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Afternoon! The new year has finally slowly down for a few days before the next wave of madness!! I’ll be honest my body ...
28/01/2026

Afternoon!

The new year has finally slowly down for a few days before the next wave of madness!!

I’ll be honest my body is as stable as a Cadburys flake so today has contained a lot of mobility work!
However 2026 goals are in place so we crack one 💪🏽

I have a sooooo many massage enquiries . If I have missed your message, I’m super sorry. As you can imagine my admin life right now is …. Actually I don’t have a word for it!
But I do have some February appointments so please take a little look if you would like one!

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Good morning 🙄❄️So yes, as you can see I didn’t quite make it home last night 🙈 I found refuge on a friend/clients sofa ...
09/01/2026

Good morning 🙄❄️

So yes, as you can see I didn’t quite make it home last night 🙈 I found refuge on a friend/clients sofa with my emergency sleeping bag & their dog 🤣👍🏽

Unfortunately I am unable to make it into work today so all appointments are cancelled & well I do need to try and venture home at some point because I didn’t have an emergency underwear in the car 🤦🏻‍♀️

Stay safe out there everyone & I will be in touch soon!

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Address

Teme Leisure, Bromfield Road, Ludlow
Tenbury Wells
SY82DR

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6am
Thursday 9am - 6pm
Friday 9am - 2pm
Saturday 9am - 2pm

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