OG Peak Performance

OG Peak Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OG Peak Performance, Personal trainer, Telford.

21/05/2026

Which running challenge are you gonna take on this year? 🏃 Whether it’s a full marathon, half, or even if you just want to improve your running times, we can design a plan to smash your running goals 🥇

Drop a comment and let us know which event you’re running at this year! 🏃‍♀️

Summer is fast approaching! If you’ve got a holiday booked and want to drop your body fat this is the program for you🏝️☀...
13/05/2026

Summer is fast approaching! If you’ve got a holiday booked and want to drop your body fat this is the program for you🏝️☀️

The numbers speak for themselves, a fully focused six week plan that will have you dropping weight and feeling more confident in the gym 🔥

DM ‘SHRED’ for more info on getting started ☀️

06/05/2026

We all want a defined 6 pack for the summer ☀️ But that’s not the only thing you need to train to build a strong core

Your core is made up of 4 key areas, and there’s a lot of different exercises that can effectively train these … keep your eye on our page for the next video that shows you how 🫵💪

04/05/2026

1 full year of OG Peak Performance training from F4TF 🙌 A massive thank you to every member who’s trained with us the past year in Newport 👊

Onwards and upwards continuing our partnership with the team at 👊

Check out some more client progress from just 3 months into training with OG Peak Performance 🔥 3kg down and visibly mor...
03/05/2026

Check out some more client progress from just 3 months into training with OG Peak Performance 🔥 3kg down and visibly more toned purely from our online coaching plans

This client had a fully individualised training plan designed with nutritional support including calorie targets, protein intake and daily activity goals 🙌

Weekly check ins to see how the progress is getting along and technical support available whenever she needs it

Want results like this? Drop a message to start your transformation with OG 🫵

19/04/2026

Have you checked your squat technique recently? 🤔 If you notice that your knees slightly cave in when doing the movement it could men down to these three things 🏋️‍♀️

Stick around for the next video to see how you can prevent this and start smashing those squats properly 🍑

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Telford

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