16/08/2026
🔥 MONDAY — STRONG STARTS HERE! 🔥
Start your week feeling STRONG, ENERGISED and READY! 💪❤️
🏋️♀️ LADIES THAT LIFT
⏰ 1:00pm–1:30pm
✨ Build strength, confidence & technique.
🔥 THE ENGINE ROOM
⏰ 5:00pm–5:30pm
💥 Strength • Conditioning • Endurance
⏱️ Just 30 minutes — come in, work hard and leave feeling amazing! 🙌
❤️ All abilities welcome
💪 Supportive & encouraging
🔥 Train at YOUR level
👯♀️ Great atmosphere, great people
👉 DON’T JUST THINK ABOUT IT — BOOK YOUR SPOT!
📲 BOOK HERE:
bookwhen.com/dhfitness
🔥 MONDAY. SHOW UP. GET STRONGER. 🔥