Tom Collins S&C Performance

Tom Collins S&C Performance � Level 4 Strength & Conditioning Coach
� Personal Training

13/11/2023

Give This Quick Circuit A Go!

Perfect For Fat Burning Or A Quick Cardio Blast

10 X Med Ball Slams
10 X Russian Med Ball Twists
10 X Med Ball Squats
10 X Med Ball V Sit Ups

Quick 30 Second Rest After Each Round And Repeat 3-4 Times

13/11/2023

Back Day Workout Motivation

Images Of The Cupping Therapy With Some Of Players From Benefits of cupping therapy include draining excess fluids and t...
31/10/2023

Images Of The Cupping Therapy With Some Of Players From

Benefits of cupping therapy include draining excess fluids and toxins, loosen adhesions and revitalize connective tissue, increase blood flow to skin and muscles, stimulate the peripheral nervous system, reduce pain, controls high blood pressure and modulates the immune system

Cupping Therapy Now Available!Here Are Some Images From A Client Earlier This Week
06/10/2023

Cupping Therapy Now Available!

Here Are Some Images From A Client Earlier This Week

Here For All Your Health & Fitness Needs 🔶️🔷️Sports Massages Now Available 🙌 Affordable Online Coaching 📲
21/09/2023

Here For All Your Health & Fitness Needs 🔶️🔷️

Sports Massages Now Available 🙌

Affordable Online Coaching 📲

Affordable Online Coaching ✨️ Start Your Fitness Journey Today 💪🏻
19/09/2023

Affordable Online Coaching ✨️

Start Your Fitness Journey Today 💪🏻

ONLINE COACHING SALE! 📣 * 6 Week Plans From £40* Improve Your Performance On The Ice With Telford Tigers Strength & Cond...
11/09/2023

ONLINE COACHING SALE! 📣

* 6 Week Plans From £40

* Improve Your Performance On The Ice With Telford Tigers Strength & Conditioning Coach! Plans Available For Juniors!

*Plans Available For Weight Loss, Strength, Lean Muscle Mas, B***y Builders And Sports Performance!

Message Me For More Information 💬

🚨 Business Update 🚨I'm Happy To Say I've Joined Forces With At MTK Performance We Can Offer A Full Service From Strengt...
12/06/2023

🚨 Business Update 🚨

I'm Happy To Say I've Joined Forces With

At MTK Performance We Can Offer A Full Service From Strength & Conditioning, Football Coaching, Nutrition & Personal Training With The Knowledge & Expiernce From 4 Expiernced Coaches!

Drop Them A Follow!

I Am Looking For 5 Athletes Who Want To Improve Their Strength & Conditioning!Whether Your A Full Time Athlete Or You Ju...
25/05/2023

I Am Looking For 5 Athletes Who Want To Improve Their Strength & Conditioning!

Whether Your A Full Time Athlete Or You Just Play On Weekends This Is For You!

The Program Will Be Sport Specific To You And Based Round Your Needs.

I Have Expiernce With A Range Of Sports From Ice Hockey, Football & Rugby To Name A Few!

DM Me The Word 'Athlete' The Start Your Free 8 Week Strength And Conditioning Program

23/05/2023

#26 Back Working Hard!

Credit to Happy to be back training from my knee injury 💪🏻 Started offseason programme yesterday and I’m feeling good 👏🏻

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Certificate Has Arrived 👏🏻🎊
26/01/2023

Certificate Has Arrived 👏🏻🎊

Address

Telford

Telephone

+447964597473

Website

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