What are the opening hours?

Monday 6:30pm - 9pm Wednesday 5pm - 8pm Thursday 5pm - 9pm Friday 5pm - 8pm Saturday 8:30am - 11:30am

Trinity Martial Arts And Self Defence - Telford

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Trinity Martial Arts And Self Defence - Telford

For younger children - confidence and focus. For teens - resilience and real-world self-defence. For adults - practical training with purpose.

Message us to get started in Dawley, Telford. Trinity Martial Arts & Self Defence is a professional full-time martial arts and self-defence school based in Dawley, Telford, offering structured training for children, teens and adults. We are committed to providing a safe, respectful and professionally run environment, with a strong focus on personal development, confidence, discipline and practical self-defence. Recognised as a School of Excellence by the British Martial Arts & Boxing Association (BMABA) and awarded the Sport England Safeguarding Code in Martial Arts. All Instructors are PI / PL insured, DBS Enhanced checked, First Aid & Safeguarding qualified.

09/09/2026

Confidence is not about being the loudest person in the room.

It is knowing how to stay calm, set boundaries and take action when it matters.

At Trinity Martial Arts & Self Defence, children develop practical self-defence skills alongside confidence, discipline and awareness.

Want to see whether TMASD is right for your child?

📍 Dawley, Telford
📩 Message us with CONFIDENCE to book a free assessment class.

02/09/2026

Learning more than martial arts, confidence, independence and how to tie their own belts! 🥋💚

Small skills. Big progress.

14/08/2026

Stick defence with focus, control and confidence.

Practical skills for real-world situations. 💪

12/08/2026

We took a short time to step out of class this evening to pass the solar shades around and witness the partial solar eclipse. 😎

The last one I remember was 1999! ⏳

Great for the kids to experience this cosmic event.

20/07/2026

First Day Of The School Holidays - The school summer holidays start today ☀️

If you have been thinking about starting your child in martial arts, 𝗻𝗼𝘄 𝗶𝘀 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲.

Starting during the holidays gives your child the chance to settle in, build confidence and get a positive routine in place before September.

Our Foundation Programme for ages 4-7 helps children build:

💪 Confidence
🎯 Focus
🤸 Coordination
👂 Listening skills
🌟 Self-belief
🛡️ Age-appropriate personal safety awareness

It is not about creating little fighters.

𝗜𝘁 𝗶𝘀 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗴𝗿𝗼𝘄.

The holidays are a brilliant opportunity to give your child something active, structured and confidence-building to look forward to each week.

𝗕𝗼𝗼𝗸 𝘁𝗼𝗱𝗮𝘆 and help your child start the summer with something positive.

The link is in the first comment to check availability and book your child's place 👇👇👇

Ed
Lead Instructor
Trinity Martial Arts & Self Defence

19/07/2026

When parents speak to me about classes for the 4-7's age group, they are usually not looking for their child to become a fighter.

They want their child to:

💪 Grow in confidence
👂 Listen better
🎯 Develop focus
🤸 Move better
🛡️ Become more resilient
🌟 Feel proud of themselves
✅ Learn practical personal safety skills in the right way

That is exactly what our Foundation Programme is designed to support.

Children aged 4-7 learn martial arts in a structured, friendly and age-appropriate class where the focus is confidence, coordination, focus, self-belief and early self-defence awareness.

With the summer holidays starting tomorrow (well, the first day off school), this is the perfect time to get something positive in place.

If that sounds like what your child needs this summer, book a Free Assessment Class 👇👇👇 link is in the first comment.

Thanks,
Ed - Lead Instructor
Trinity Martial Arts & Self Defence

18/07/2026

Age-Appropriate Self-Defence Awareness 🛡️. As a self-defence instructor, I am very careful about how we teach personal safety to younger children.

For children aged 4-7, self-defence should never be about frightening them or teaching anything unsuitable.

It should be age-appropriate, confidence-building and practical.

In our Foundation Programme, children learn simple ideas around:

👂 Listening
👀 Awareness
🚶 Safe movement
💪 Confidence
🚧 Boundaries
🗣️ Using their voice
🛡️ Basic breakaway concepts

The aim is not to make children fearful.

𝗧𝗵𝗲 𝗮𝗶𝗺 𝗶𝘀 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘁𝗵𝗲𝗺 𝗯𝗲𝗰𝗼𝗺𝗲 𝗺𝗼𝗿𝗲 𝗮𝘄𝗮𝗿𝗲, 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 𝗰𝗮𝗽𝗮𝗯𝗹𝗲.

Now that school has finished for the summer, this is a great time to help your child start building confidence and practical awareness in the right way.

Want your child to build confidence, awareness and practical personal safety skills in an age-appropriate way?
Book a Free Assessment Class and see if Trinity Martial Arts & Self Defence is the right fit.

For more information and to check availability, check the link in the comments 👇

Thanks,
Ed

17/07/2026

Last Day Of School. The last day of school is here ☀️

For children, that usually means excitement, freedom and a break from the normal routine.

For parents, it can also mean a very different challenge.

📱 More screen time
⚡ More energy to burn
🔄 Less structure
💬 More “I’m bored”
🎒 A harder reset when September comes around

𝗔 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽.

𝗢𝘂𝗿 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲 𝗴𝗶𝘃𝗲𝘀 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗮𝗴𝗲𝗱 𝟰-𝟳 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘁𝗼 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝘂𝗺𝗺𝗲𝗿 𝗵𝗼𝗹𝗶𝗱𝗮𝘆𝘀.

They come to class, move their bodies, practise skills, listen to instructions, work towards goals and leave feeling proud of themselves.

✅ It is active.
✅ It is structured.
✅ It is confidence-building.

𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗶𝗻 𝗽𝗹𝗮𝗰𝗲 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆𝘀 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 𝗯𝗲𝗴𝗶𝗻, 𝗯𝗼𝗼𝗸 𝗮 𝗙𝗿𝗲𝗲 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 𝗖𝗹𝗮𝘀𝘀 𝗮𝘁 𝗧𝗿𝗶𝗻𝗶𝘁𝘆 𝗠𝗮𝗿𝘁𝗶𝗮𝗹 𝗔𝗿𝘁𝘀 & 𝗦𝗲𝗹𝗳 𝗗𝗲𝗳𝗲𝗻𝗰𝗲.

When can you book your child's free assessment class for? 👉 follow the link in the comments 👇

Address

Unit 2b, Matthew Webb House, High Street, Dawley
Telford
TF42EX

Opening Hours

Monday	6:30pm - 9pm
Wednesday	5pm - 8pm
Thursday	5pm - 9pm
Friday	5pm - 8pm
Saturday	8:30am - 11:30am

Website

https://trinitymartialarts.co.uk/, https://trinitymartialarts.co.uk/kids-martial-arts-5-7/info, https://trinitymartialar

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