14/04/2021
Great way to kick start your fitness journey! 💪🏻
Very excited to be able to introduce a new project I’ll be starting up in May when we can finally get back to indoor classes!
I’m looking for 10 people to join me on a four week kickstart challenge to get back on track post-lockdown. If you’ve (understandably) cut yourself some slack during lockdown or just haven’t had the means to maintain a regular fitness routine then lets set some new goals now and work towards a stronger, healthier and fitter you!
Our kickstart challenge includes…
🔹 1-1 consultation prior to programme start date - we’ll discuss your goals and personal requirements to make sure you can get the most out of the four weeks
🔹 Dedicated trainers with a wealth of knowledge & experience of the fitness industry - I’m excited to be partnering with another Personal Trainer to ensure we can bring a variety of classes and training knowledge to the group
🔹 Small group training sessions – maximum 10 people to ensure all individuals get the attention of a PT session, but the group support and social advantages of a class setting
🔹 5 training sessions each week, Monday – Friday from 6am - Yes it’s early but means we can stay committed to training around our busy schedules
🔹 Private gym access during the training sessions & unlimited gym access for the duration of the programme
🔹 Personalised nutrition plan & guidance on positive lifestyle changes
🔹 Varied training sessions - including strength training, high intensity cardio and resistance-based exercises (bodyweight, free weights & resistance machines)
And how’s this for some extra motivation – one member of the training group who makes the biggest progress towards their goals in the four weeks will receive their money back – you invest in us and we’ll invest in you!
Want to find out more? Please drop me a message or give me a call - I’d love to chat about the challenge in more detail and see how it can help your needs. I can also book you in for our open day where you can meet your trainers in person and view the facilities.
Drop me an email at [email protected] or give me a call on 07890 986679. 😊
