Movement is Medicine

Movement is Medicine Warning- seriously FUN exercise class's for all ages .

Monday 9.30am Pilates Halse VH
Wednesday 9.30am Dance Fitness Bishops Lydeard VH
Wednesday 6pm Pilates Cotford st Luke Community Centre
Thursday 9.30am Pilates Bishops Lydeard VH ��Dance Fitness with Caroline is a fun dance session using all the rhythms found on shows such a Strictly.
� Using music from around the world � and all eras.
� This is suitable for all ages including 50+ as the class i

s low intensity.
� For those wanting a higher intensity, varying levels are offered throughout .
� Get your dancing shoes on ( well trainers !) , bring water � and a sense of humour � as we laugh and dance our way through the hour . �

� Caroline Ashworth MOB : 07841 038 141

� [email protected]

� � � Pilates with Caroline is a mixture of Joseph Pilates traditional exercises using adaptations , progressions & modifications to suit each individual. ����
Every week is different and fun �
�We off a flexibility section and use of props to aid or progress the moves .
� This is suitable for all ages including 50+ . �����
� We can work with people with orthopaedic conditions as Pilates is very adaptable .
� We use moves to aid everyday movement.
�We don’t stick to just the traditional we spice it up and class camaraderie is a must. � Mats and equipment supplied, just wear comfortable clothing , bare feet � or socks abs being water �

� Caroline Ashworth MOB : 07841 038 141

� [email protected]

31/05/2026

JTS offering classes from walking to teens
Dance / Sing / Act / Acro / Aerial /No exams / sensibly priced / no pressure / just pure fun 🤩

Ready for the summer term ? ☀️ ⭐️ Pilates Mondays 9.30M⭐️ DanceFit Wednesdays Bishops Lydeard 9.30am⭐️ Pilates Wednesda...
31/05/2026

Ready for the summer term ? ☀️
⭐️ Pilates Mondays 9.30M
⭐️ DanceFit Wednesdays Bishops Lydeard 9.30am
⭐️ Pilates Wednesdays Cotford St Luke Community Primary School / Hall 6pm
⭐️ Pilates Thursdays 9.30am

31/05/2026
Hi - Our Dog Brody is still missing (since 10am Friday) from floodplain in Cotford- we are working with DogsLost to try ...
23/05/2026

Hi - Our Dog Brody is still missing (since 10am Friday) from floodplain in Cotford- we are working with DogsLost to try and locate him.

Thanks so much for all your support so far and apologies if I've not responded to all (I'm not that good at using facebook).

Any volunteers would be fab in getting door leaflets out later today. We really need reports of a sighting of Brody even if it was yesterday to help locate him.

My number's 07932 785 008 - if you have info on Brody or are able to volunteer with leaflets.

Thanks again Helen & Steve

20/05/2026

Dance Fit customers . Check your new emails as I messed up ! I out the old prices and not the new prices ! Whoops 😬

A wonderful lady , customer and friend . You will be missed . RIP
12/05/2026

A wonderful lady , customer and friend . You will be missed . RIP

Address

Taunton
TA4

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am

Telephone

+447841938141

Website

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