SK JEM Fitness

29/10/2025

It’s been some time … but I maybe be back in the saddle. Hoping to start a brand new class locally to Taunton. We are just finalising the last bit with venues . Would any of you be interested-

A gentle class blending soft dance and yoga-inspired movement to ease your body and lift your mood.
Loosen tension and rediscover the simple joy of feeling good, as mindful movement helps you release stress and unwind.
Nourishing for the soul — perfect for all abilities.

14/02/2025

Slow Cooker Sweet Potato Curry

This vegan curry is the ultimate comfort food—warm, hearty, and packed with plant-based goodness. Sweet potatoes melt into a rich, flavorful sauce as they cook, combining beautifully with chickpeas and red lentils for extra protein. Whether served with rice or naan, it’s a satisfying dish that’s both healthy and easy to make!

Sweet potato (1, medium to large, cut into 1" pieces)
Onion (1 small, diced)
Chickpeas (1 can, 14 oz, drained)
Diced tomatoes (1 can, 28 oz, with juices)
Red lentils (1/2 cup)
Garlic (4 cloves, minced)
Curry powder (2 tbsp)
Ground cumin (1/2 tbsp)
Garam masala (1 tbsp)
Vegetable broth (2 cups)
Salt & pepper (to taste)

Directions:
1. Add all ingredients to the slow cooker and stir.
2. Cook on low for 6-8 hours, stirring occasionally.
3. Once thickened, serve with chopped cilantro and naan.

Prep Time: 20 min
Kcal: 320

28/05/2024

06/06/2022

https://www.justgiving.com/fundraising/sophie-knapp?utm_source=whatsapp&utm_medium=fundraising&utm_content=sophie-knapp&utm_campaign=pfp-whatsapp&utm_term=c22570b02dab4287a4e175d82bfe91a2 WE NEED A LITTLE HELP ,,, pls donate or share

Help Sophie Knapp raise money to support Asthma + Lung UK

14/09/2020

Please help us to achieve this ... if you can’t help by donating , why don’t you share instead ...
All help is appreciated

Help Sophie Knapp raise money to support British Lung Foundation

01/09/2020

We are still about follow us on Instagram https://instagram.com/stories/skjemfitness/2388820719981462753?utm_source=ig_story_item_share&igshid=rs5s6nd09wvm .

Sk Jem Fitness has 39 posts on their Instagram profile. Follow their account to see all their photos and videos.

24/03/2020

Keep safe ,,, If your in lock down here’s a good way to get your daily exercise in

31/12/2019

There is never a more motivational time of year to loose weight or get fit....why not choose a trainer who has the life experience and challenges to connect with you on the same level.
If I can do it, so can you!
07854700367
Jo-Beth Mackenzie