Your Happy Life Coach

06/07/2024

Coaches aim to help you recognise where you want to be in life and how you can get there, as well as identify the potential that already exists within you. This is often accomplished through a series of questions designed to help you recognise, accept and build upon your strengths and weaknesses.

You should expect to be given the opportunity to assess your emotional well-being and how you're progressing in life. You will consider if you're happy, whether you're reaching your goals, and assess your state of mind and your relationships.

Ready to get started with your next chapter and work alongside a fantastic life coach?
Message us now to book your discovery call 👍🤩

04/07/2024

The aim of career coaching is to help you understand what you want from your work life, the skills you need and how you can develop. A career coach can support you in making these initial steps, setting you on your way to a more fulfilling future.

Career coaching can help you with your current job, help you to establish professional goals and feel more fulfilled, or support you in making a career change. A coach will never tell you what to do, but they can support you through decision-making, and give you the time and space to talk about how you’re feeling and understand what your goals are.

We have great experience and results in this field.
Book a free discovery call today and let’s get you started 👍

03/07/2024

Why is confidence important?

When we are confident, we feel more able to take risks and do the things that scare us. We don't mean risks like jumping out of a plane here (unless that's a goal of yours!), but activities that our brain might perceive as risks like speaking up and doing something new.

When we don't have this confidence in our abilities, we can find certain areas of our life affected. Relationships can break down, careers can stale and lifestyles can become unbalanced unless we take action.

We have exciting new programmes over the summer months, in person (Taunton) or online.
Tuesday evenings fortnightly slot is available at the moment for our 4 week programme.
Or walk and talk session on a Saturday morning.

Ready to take the first step?
Message us or give us a call and let’s get started 👍🤩

02/07/2024

We are offering ‘walk and talk’
life coaching therapy sessions throughout the whole of July & August alongside our online programme.

(Daxies available if need be 🤣🤩🐾)

If you’re looking for life coaching on how to deal with stress please message us for full details of how we can help and book a discovery call 👍

🤩You can take the reigns of your own mental health with our step by step programme 🤩

09/06/2023

A life full of lessons learned is a life well spent. Every day is an opportunity to learn and thrive 😀

01/01/2023

Think about it 🤔

19/12/2022

The secret 😃

08/12/2022

Worth a watch 👍

30/11/2022

To true

🖤

11/10/2022

Two lovely guests on the Mindful Monday Show this evening 8th August from 8pm – 10pm on Apple FM Taunton 97.3FM Taunton Community Radio Station. Gary Knight Your Happy Life Coach and Iamrachelshop Rachel is an enamel artist, designing beautiful pieces of jewellery.

The good news is you can still listen over the next 30 days via the Apple FM Taunton Listen Again service, just pop on the website and follow the link.

We had some great songs too from Harry styles, OMD, Coldplay, Imagine Dragons, Sophie Ellis Baxtor, Keane, The Killers, Paul Carrack, Kylie, Simple Minds, Bill Withers, Paul Simon to name a few.

Thank you to my producer Greg Perkins and presenter of Something for the Weekends on Apple FM 10am – 12noon Saturday mornings.