BEDUtkintonTarporley

BEDUtkintonTarporley Bounce Reformer Pilates.

We offer low-impact, high-results workouts- choreographed to music.
šŸ“Rose Farm, CW6 0LP
šŸ—“ļøBook- https://bookwhen.com/bouncebedutkintontarporley

19/09/2026

Whatā€™s your favourite?

16/09/2026

Youā€™re hanging on by a thread, questioning every life choice that led you to this momentā€¦

Meanwhile, your friend behind you is living their best life, having a full-on party just to get through those pulses.

14/09/2026

The box is hereā€¦ and if it suddenly makes a move you know well feel completely different, thatā€™s the point.

It isnā€™t about making things harder for the sake of it, and it definitely doesnā€™t mean youā€™ve gone backwards if a familiar move suddenly feels more challenging. The box changes your position, height, range and stability, asking your body to work in a different way.

Itā€™s about variety, challenge and progression, not simply making every move more difficult.

Donā€™t worry, a box class doesnā€™t mean 45 minutes on the box! Weā€™ll use it for different sections of the class, alongside the reformer work you already know.

If youā€™re not comfortable with the box yet, we can adapt the move so you can keep moving with the class and still work the intended muscle groups. Matt and Hugh have kindly demonstrated a few examples for us.

Swipe through to see box vs no box āž”ļø

Different setup. Different challenge. Always options. ((B))

13/09/2026

Hailey is starting the week off strong this week- yay!! Plus, great news, a little change that gives you a lot more flexibility šŸ™Œ

Both our 10 and 20 class passes are now valid for a full 365 days from purchase.

We know life happens. Holidays happen. Work gets busy. Kids get ill. And sometimes you just donā€™t make it to the Reformer as often as you planned.

So, no more pressure to squeeze your classes in before your pass expires.

And even better, weā€™re applying the change to existing bulk buys with unused classes as of 10 September 2026 too.

The idea is simple:

Buy in bulk = Better value per class.
Take up to a year to use them.

More flexibility, less pressure, and plenty of time to get those sessions in.

See you in BED.

12/09/2026

A great week in the studioā€¦ and the box has officially entered the chat šŸ‘€šŸ“¦

Some of you LOVE it. Some of you are still deciding šŸ˜‚ And thatā€™s absolutely fine.

Thereā€™ll be a mix of box and non-box classes, and every move can be modified, so thereā€™s never any pressure to use it. All classes are still for all abilities.

Itā€™s new, itā€™s different and it definitely changes the feel of a classā€¦ but weā€™d love to know what you think.

Box: love it, leave it or learning to love it? šŸ‘‡
Drop it on the wall or send us a DM.

Have a lovely weekend.

08/09/2026

Some late night boxingā€¦

Not quite the kind that requires gloves šŸ„Š

The box is officially making its way into BED classes, long box, short box, stuck boxā€¦

It might look innocent, but it gives us a whole new way to move, challenge your core, work on balance, change your range and add a little extra spice to some familiar moves.

Donā€™t worry, weā€™ll talk you through it all. And as alwaysā€¦ OPTIONS. There are always options.

Welcome to late night boxing, BED style.

07/09/2026

šŸšØ THE BOX IS OUTā€¦

Itā€™s not big box, little box, cardboard boxā€¦
Itā€™s long box, short box, stuck box šŸ˜‚

And, most importantly, IT IS NOT A DRINKS TABLE.
Despite the fact that for the last few months itā€™s done a very convincing impression of one. šŸ„¤šŸ”‘šŸ“±

The Reformer box is officially coming into classes and it gives us SO many more options.

We can use it longways or shortways (hence long box and short box), on the carriage, against the shoulder rests, and in different positions depending on what weā€™re working.

Thinkā€¦

Seated arm work
Side-lying legs & glutes
Ab work and core challenges
Back extension
Swan variations
Pulling straps
Horseback
Side overs
Mermaid variations
Lunges and single-leg work
ā€¦And plenty more as we get used to itā€¦

Sometimes the box actually makes a move more accessible and comfortable. Sometimes it gives you more support.

And sometimesā€¦ it takes something you already know and quietly turns the dial up a notch.

But donā€™t worry.

Weā€™ll talk you through exactly where the box goes, which way round it goes and what youā€™re doing with it. And, as always, there are options. ALWAYS options.

You donā€™t have to use it. You donā€™t have to do the hardest version. You work at your level, on your bed, in your class.

So yesā€¦ the drinks table has officially been promoted.

Long box? Short box? Stuck box?
Youā€™ll soon know the difference.

06/09/2026

The week aheadā€¦ itā€™s going to be a good one!

05/09/2026

Curious about Reformer Pilates but not quite sure what to expect?

I wanted to give you a little look inside the studio and talk you through what our Reformer classes are all about.

You donā€™t need to be super flexible, super fit or have any previous Pilates experience. Our classes are designed to help you build strength, improve mobility and feel more confident on the Reformer as you progress.

If youā€™ve been thinking about giving it a try, this is your sign šŸ¤

Come and join us on the beds

05/09/2026

Woooo itā€™s the weekend! I donā€™t know about you, but this week has been full on. Find peace and zen in the studio! Well maybe not zen today (itā€™s Kerry), it will be a full on giggle! Have a great weekend.

Address

Rose Farm, John Street
Tarporley
CW60LP

Opening Hours

Monday 7am - 8pm
Tuesday 9am - 1pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 2pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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