Buck's Army

12/05/2026

22/02/2026

AI is taking over.
Automating everything.

But it can’t run your miles.
It can’t lift your weight.
It can’t suffer through your sessions.

It can’t build your engine.
It can’t forge your resilience.

Strength and Fitness still demands one thing:

Work.

Rep by rep.
Step by step.

You don’t outsource discipline.
You live it. 🏃‍♂️🔥

Content rom Marathon training in full swing August 2025 😎

18/02/2026

10K SkiErg.
Engine builder.
No shortcuts.

17/02/2026

Boom.
Stronger than a runner.
Fitter than a weightlifter.

As I get older, I refuse to lose capacity (for now)

So I train for strength.
And I train for aerobic capacity.

Strong enough to lift reasonably heavy.
Fit enough to move reasonably fast.

That’s the standard I set for myself.

16/02/2026

Sometimes you just need a proper brew
at the top of a decent hill.

Cold air.
Hard climb.
Clear head.

Most men slow down after 30.
Not because they have to —
but because they stop pushing.

You vs You.

Train for performance.
Stay capable.

30/11/2025

Winter grind. Hotel gym. 2026 level-up 🔜💥

29/11/2025

Addicted to the process. The results are just a bonus. 😅💦

26/11/2025

Subzero grind, full sunrise energy. ❄️🌅🏃🏽

24/11/2025

Morning run in the rain + few weights in hall of mirrors hotel gym

22/11/2025

Up and at it again — exploring a new city on foot. My favorite way to wander, discover, and get my bearings whilst calming my racing mind 🧠 🧭 🏃🏽