What are the opening hours?

Monday 5:45pm - 9:30pm Tuesday 9:30am - 12:30pm 5:30pm - 9pm Wednesday 9:15am - 12:30pm 5:30pm - 9:30pm Thursday 5:30pm - 9pm Friday 10:30am - 1pm Saturday 8:15am - 12pm

https://www.facebook.com/103705427866409/

Pilates • Reformer • Stretch, Tarleton (2026)

30/09/2022

From 1st October Reformer Pilates group an 1:1 sessions are available in our sister studio Pilates in Tarleton Pilates • Barre • Yoga • Wellness
Follow Pilates in Tarleton for all updates.
To book or for more info Message via Facebook or their website. (Website link in the comments)

26/09/2022

From 1st October Group Reformers and 1:1 sessions are available in our sister studio next door.

"The best time for new Beginnings is now" - Joseph Pilates

30/08/2022

BANK HOLIDAY We are closed Tuesday 30th Aug - Friday 2nd Sep for teacher annual leave.
We re-open with our September Timetable this Saturday 3rd September.
BOOK ONLINE www.pilatesintarleton.com

25/08/2022

WOULD YOU LOVE TO TEACH PILATES?

Our sister studio is HIRING and looking for exceptional teachers to join the team at PILATES IN TARLETON to helping clients to look, move and feel better through the endless benefits of Pilates?

**BASI PILATES upcoming ONLINE Mat Pilates Teacher Training starts 1st October.**

Would you like to learn to teach up to advanced-level clients on the Mat and become a certificed Pilates Mat teacher? If yes, join us for our upcoming BASI Mat Intensive Teacher Training Program that will start online on 1st October 2022! ✨
Upon registration for the online Mat program, you will receive recorded course materials to watch until our first online weekend. It is essential that you watch these recordings a few times before the first weekend.
You will receive some free credits to join our weekly BASI UK online classes followed by tutorial so that you can start to immerse your body and mind in the work.
•Modules 1-3: 1 - 2 October 2022
•Modules 4-6: 5 - 6 November 2022
📍Our live classes will be held via Zoom.

If you have any questions please speak to Jane

https://www.basipilatesuk.com/basi-pilates-uk-courses/mat-intensive-teacher-training-program-online-oct-2022/?fbclid=IwAR1kgggquDb03_p2lQYq-aSJ3cyqEJLtE7t0k9epsXbVumx1IhzB69unhxU

25/08/2022

**NEW** COMPLETE BEGINNERS REFORMER PILATES 4 Week Courses starting in Tarleton
Wednesdays 7pm and 8pm starts 7th September

Spaces are limited so pre booking is essential
WHAT IS REFORMER PILATES?
All the benefits of normal Pilates but on a Reformer bed. Its sliding platform helps you stretch into new positions. Weighted pullies and springs both give resistance and support to work your muscles and joints.

Tech talk: What’s a Reformer bed?
A low bed with a sliding platform known as a carriage. You can lie, sit, kneel or stand on it to glide into different stretches, working against pullies and springs to build your strength fast.

WHY DO REFORMER PILATES?
10 reasons why you should convert to Reformer Pilates
- You’ll become long & lean
- It boosts your metabolism
- Improves coordination
- Helps boost performance in other sports
- Helps you recovery from injury
- Improves your flexibility
- Improves your posture
- It’s low impact
- It teaches you how to breathe better
- It’s an awesome core workout

CAN BEGINNERS DO REFORMER PILATES?
Absolutely. There’s no need to start with Mat Pilates. The Pilates Reformer is one of the most effective and adaptable pieces of exercise equipment available anywhere, which means it can be set up to meet the specific needs of a wide group of clients - anyone from from an absolute beginner who’s new to Pilates and/or exercise, to the most advanced hardcore Pilates practitioner.

What will it be like?
You’ll be introduced to the equipment, techniques and some of the basic exercises that underpin Pilates. The focus is on understanding how the core muscles work, learning to activate them correctly, and beginning to improve your general strength, flexibility and posture.
Whilst these are introductory classes, and less intense than some of our other classes, we’ll still make sure you challenge your muscles and get those all-important endorphins flowing.

While the Pilates Reformer can look intimidating, it’s actually a simple and easy-to-use piece of exercise equipment. Similarly, Pilates moves are not complicated in themselves, but they do need to be performed properly, with the correct technique, focus and precision. The best way to learn Reformer Pilates is to attend a Beginners Course or book a 1-1 sessions with our expert instructors. They will help you understand how the Reformer works, help you master the basic techniques and exercises that underpin all Pilates practice, and guide and support you as you progress.

PRE BOOKING IS ESSENTIAL and spaces are limited!
Discover how our expert teachers help our clients to look, move and feel good through Pilates Reformer and Stretch Sessions.
MESSAGE US NOW! Or book online to confirm your space! (Link in the comments!)

08/08/2022

In tonights Yin Pilates - Deep Stretch and relaxation I'll be offering a Lions Gate Portal Meditation for manifesting and setting intentions.

What is the Lion’s Gate Portal?

Every year on 8th August an astrological event called the Lion’s Gate Portal "opens" in the sky.

The Lion's Gate Portal is like a cosmic holiday, occurring every year when a certain alignment happens in the sky.

The Lion's Gate Portal marks the alignment of the sun in Leo, the star Sirius (the brightest star in the night sky), the constellation Orion’s Belt and the Earth. Within astrology, the fixed star Sirius is said to have the expansive qualities of the planet Jupiter and the drive to get those things done of the planet Mars — hence a day for manifesting.

When is the Lion's Gate Portal? The date has a numerological significance?
The portal is “open” between 26th July and 12th August. However, its powers are most potent on August 8, which is known by some as the Galactic New Year.

The significance of the date (8th August or 8/8) shouldn’t be overlooked. Within numerology — and in certain cultures — the number 8 means wealth, luck, and good vibes. Plus, when turned sideways, 8 represents the symbol for infinity. It represents abundance, which might relate to what you're manifesting.
The number 8 is the number of infinity. It is the energy of empowerment.

It supports efforts and intentions that manifest in the material world.

Its power resides in its ability for manifestation on every level.
A double eight, as in 88, is said to bring double joy.

The number eight is reflective of power, abundance, and success.
The August 2022 New Moon this Thursday 11th August is also a great time to reflect within and realize what is really important in your life.

It is a time to discard old habits and thoughts, all failures, toxic people and embrace the new experience that the New Moon promises us.

We are here to heal each other, rise together, support and uplift one another.

There is a saying, the longest journey is from your head to your heart.

Your heart centre is your power centre and connection to your true and highest potential.

So get out of your head, and get out of your own way.
Surrender. Heal. Let go. Forgive. Embrace the change.
Step into your true potential.

Know that life is about the journey and the journey is the destination.

Yoga and Pilates is a great way to find time to connect with your inner spirit.

TO BOOK Yin Pilates - suitable for all levels. You can book via our website. Or simply message us and we'll be in touch to get you booked in.

08/08/2022

**NEW** COMPLETE BEGINNERS REFORMER PILATES 4 Week Course starting in Tarleton
Wednesdays 7pm starts 7th September!

Spaces are limited so pre booking is essential
WHAT IS REFORMER PILATES?
All the benefits of normal Pilates but on a Reformer bed. Its sliding platform helps you stretch into new positions. Weighted pullies and springs both give resistance and support to work your muscles and joints.

Tech talk: What’s a Reformer bed?
A low bed with a sliding platform known as a carriage. You can lie, sit, kneel or stand on it to glide into different stretches, working against pullies and springs to build your strength fast.

WHY DO REFORMER PILATES?
10 reasons why you should convert to Reformer Pilates
- You’ll become long & lean
- It boosts your metabolism
- Improves coordination
- Helps boost performance in other sports
- Helps you recovery from injury
- Improves your flexibility
- Improves your posture
- It’s low impact
- It teaches you how to breathe better
- It’s an awesome core workout

CAN BEGINNERS DO REFORMER PILATES?
Absolutely. There’s no need to start with Mat Pilates. The Pilates Reformer is one of the most effective and adaptable pieces of exercise equipment available anywhere, which means it can be set up to meet the specific needs of a wide group of clients - anyone from from an absolute beginner who’s new to Pilates and/or exercise, to the most advanced hardcore Pilates practitioner.

What will it be like?
You’ll be introduced to the equipment, techniques and some of the basic exercises that underpin Pilates. The focus is on understanding how the core muscles work, learning to activate them correctly, and beginning to improve your general strength, flexibility and posture.
Whilst these are introductory classes, and less intense than some of our other classes, we’ll still make sure you challenge your muscles and get those all-important endorphins flowing.

While the Pilates Reformer can look intimidating, it’s actually a simple and easy-to-use piece of exercise equipment. Similarly, Pilates moves are not complicated in themselves, but they do need to be performed properly, with the correct technique, focus and precision. The best way to learn Reformer Pilates is to attend a Beginners Course or book a 1-1 sessions with our expert instructors. They will help you understand how the Reformer works, help you master the basic techniques and exercises that underpin all Pilates practice, and guide and support you as you progress.

PRE BOOKING IS ESSENTIAL and spaces are limited!
Discover how our expert teachers help our clients to look, move and feel good through Pilates Reformer and Stretch Sessions.
MESSAGE US NOW! Or book online to confirm your space! (Link in the comments!)

08/08/2022

SEPTEMBER TIMETABLE
"The best time for new Beginnings is now!"

If you are NEW TO THE STUDIO Message us NOW! (Link in the comments) Intro Offers and Beginners Courses

Whats new in September?
• Tuesdays 9.30am NEW GROUP REFORMER with Jane NEW Class ALL levels welcome

• Wednesdays 7pm NEW Beginners Reformer 4 Week Course Starts 7th September

September Timetable
Mondays
18:00 Group Reformer with Jane
19:00 Group Reformer with Jane
20:00 Yin Pilates Stretch, Re-balance, Relax with Jane

Tuesdays
09:30 Group Reformer with Jane

Wednesdays
19:00 NEW! Beginners Reformer 4 Week Course (Starts 7th September) with Leah
20:00 NEW! Beginners Reformer 4 Week Course (Starts 7th September) with Jane D

Thursdays
18:00 Group Reformer with Leah
19:15 Yin Pilates Stretch, Re-balance, Relax with Jane

Saturdays
08:30 Group Reformer with Leah
BOOK REFORMER SESSIONS ONLINE HERE!
SEPTEMBER OFFERS AVAILABLE!

PRE-BOOKING IS ESSENTIAL FOR ALL CLASSES as spaces are limited!
If you are NEW TO THE STUDIO Message us NOW! (Link in the comments) for Intro Offers and Beginners Courses

04/08/2022

*** IMPORTANT NOTICE. 2A Pilates will be closing from 1st October ***

To all our clients Pilates Reformer Group and 1:1 Sessions will be available in our sister studio Pilates in Tarleton Pilates • Barre • Yoga • Wellness

We are so grateful for your support to date and without you we wouldn't have grown a lovely Pilates Reformer community in our gorgeous studio in Tarleton.

As some of you will be aware Reformer sessions ran in our sister studio next door. When Unit 2A became available in February 2020 we were at full capacity with waiting lists. This was therefore the perfect opportunity to open a new studio. We had a lot of support from clients and we were set to move in March 2020. We moved into Unit 2A IN July 2020 and opened in September 2020.

It turns out sadly 2020 wasn't the right time to expand a fitness and wellbeing business from November 2020 we then incurred a further 7 months of lockdown closures plus further Covid Waves affecting class attendance. From 1st October Reformer sessions will be available (just next door) in our sister studio Pilates in Tarleton.

Pilates in Tarleton is absolutely beautiful.
**Beautiful premises
**Less noise from the road / junction
**1st floor privacy
**Beautiful reception area
**Beautiful waiting area and relaxation room pre-post class

Thank you once again for your support.

Kind regards,

Jane.

04/07/2022

**NEW** COMPLETE BEGINNERS REFORMER PILATES 6 Week Courses starting in Tarleton
Wednesdays 7pm starts 20th July

Spaces are limited so pre booking is essential
WHAT IS REFORMER PILATES?
All the benefits of normal Pilates but on a Reformer bed. Its sliding platform helps you stretch into new positions. Weighted pullies and springs both give resistance and support to work your muscles and joints.

Tech talk: What’s a Reformer bed?
A low bed with a sliding platform known as a carriage. You can lie, sit, kneel or stand on it to glide into different stretches, working against pullies and springs to build your strength fast.

WHY DO REFORMER PILATES?
10 reasons why you should convert to Reformer Pilates
- You’ll become long & lean
- It boosts your metabolism
- Improves coordination
- Helps boost performance in other sports
- Helps you recovery from injury
- Improves your flexibility
- Improves your posture
- It’s low impact
- It teaches you how to breathe better
- It’s an awesome core workout

CAN BEGINNERS DO REFORMER PILATES?
Absolutely. There’s no need to start with Mat Pilates. The Pilates Reformer is one of the most effective and adaptable pieces of exercise equipment available anywhere, which means it can be set up to meet the specific needs of a wide group of clients - anyone from from an absolute beginner who’s new to Pilates and/or exercise, to the most advanced hardcore Pilates practitioner.

What will it be like?
You’ll be introduced to the equipment, techniques and some of the basic exercises that underpin Pilates. The focus is on understanding how the core muscles work, learning to activate them correctly, and beginning to improve your general strength, flexibility and posture.
Whilst these are introductory classes, and less intense than some of our other classes, we’ll still make sure you challenge your muscles and get those all-important endorphins flowing.

While the Pilates Reformer can look intimidating, it’s actually a simple and easy-to-use piece of exercise equipment. Similarly, Pilates moves are not complicated in themselves, but they do need to be performed properly, with the correct technique, focus and precision. The best way to learn Reformer Pilates is to attend a Beginners Course or book a 1-1 sessions with our expert instructors. They will help you understand how the Reformer works, help you master the basic techniques and exercises that underpin all Pilates practice, and guide and support you as you progress.

PRE BOOKING IS ESSENTIAL and spaces are limited!
Discover how our expert teachers help our clients to look, move and feel good through Pilates Reformer and Stretch Sessions.
MESSAGE US NOW! Or book online to confirm your space! (Link in the comments!)

03/07/2022

Group Reformer Classes this week

Monday
18:00 Group Reformer
19:00 Group Reformer
20:00 Yin Reformer Stretch Rebalanced Relax

Tuesday
18:00 Beginners 6 Week Course

Wednesday
19:00 Beginners 6 Week Course. NEW COURSE STARTS 20th July

Thursday
18:00 Group Reformer
19:15 Yin Reformer Stretch Rebalanced Relax

Saturday
08:30 Group Reformer Weekemd Wake Up

MESSAGE US TO BOOK! (LINK IN THE COMMENTS)

Pilates • Reformer • Stretch

30/09/2022

26/09/2022

30/08/2022

25/08/2022

25/08/2022

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Monday	5:45pm - 9:30pm
Tuesday	9:30am - 12:30pm
	5:30pm - 9pm
Wednesday	9:15am - 12:30pm
	5:30pm - 9:30pm
Thursday	5:30pm - 9pm
Friday	10:30am - 1pm
Saturday	8:15am - 12pm