31/08/2026
🔥 **BANK HOLIDAY THROWDOWN COMPLETE!** 🔥
What a session! 💪🏋️♂️
A massive well done to **all our members** who got stuck into the Bank Holiday Throwdown today. The effort, teamwork, competition and, most importantly, the banter was on form. Our poor Head Coach Chris 😂🔥
Some big lifts, sweaty faces and questionable decisions… exactly how a CrossFit session should be! 😅
Huge respect to everyone who turned up and gave it everything. 👊
**Bank Holiday = earned rest day!** 🍻😴
Same time next year? 👀