07/02/2023
Wednesday mornings at Deanslade Fitness with me x
Vicki instructor! Vicki Hewins Fitness & Dance
Teaches …
Mix it up and yoga vs pilates on Wednesdays
0930 and 1025
https://deanslade.fitness/product/10-class-pass/
I’m a Mom to a fab four year old boy who keeps me fit at forty lol
I’ve always had a big love for health, wellbeing and fitness but also having a balance with a glass of wine or two lol
I’ve always been into all sorts of activities, sports and athletics at school and after that, I got into the gym and classes, this led to my love for street dance, where I trained with a crew for very long hours for around 7 years.
I’ve ran sports and dance clubs for adults and kids for over 15 years. I currently teach and I am fully qualified in fitness classes, Dance, Yoga, Aerial and Pilates, in schools and gyms. I love it! It does not feel like work. I thrive off sharing my passion and motivation and seeing people feel good and achieve their goals.
I’m continually learning, I love taking part in all sorts of activities from water sports, skiing to pole fitness and travelling around the UK and Europe to an array of workshops and fitness events.
I’m passionate about the benefits of exercise for our all over wellbeing and self esteem. I like to be eco friendly and resourceful as much as possible, and cycle and walk to wherever I can. I love nature and growing my own fruit, veg and gardening. I love food, a big reason why I like to keep active. I really enjoy cooking and making healthy creations.
As I increase in years I especially appreciate the benefits of keeping fit and active but also having the balance with resting and looking after your body with restorative yoga and massages.
