The Pilates & Yoga Room

The Pilates & Yoga Room Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Pilates & Yoga Room, Personal trainer, River Drive, Tamworth.

Here at The Pilates & Yoga Room we aim to empower individuals to build strength, flexibility, and body awareness through mindful, inclusive, and transformative Pilates experiences.
• Level 4 Yoga teacher & Pilates
• Level 3 PT
• Level 3 Nutritrition

ensure we drink plenty of water in this warm weather
23/06/2026



ensure we drink plenty of water in this warm weather

23/06/2026
Happy international Yoga Day folk !!!
21/06/2026

Happy international Yoga Day folk !!!

19/06/2026
✨ Private 1-1 Reformer Pilates Sessions Available ✨Looking to get stronger, improve your posture, reduce aches and pains...
18/06/2026

✨ Private 1-1 Reformer Pilates Sessions Available ✨

Looking to get stronger, improve your posture, reduce aches and pains, or simply feel more confident in your body?

My 1-1 Reformer Pilates sessions are tailored specifically to you and your goals. Whether you’re a complete beginner, returning to exercise, managing back pain, or navigating perimenopause and menopause, every session is designed around your individual needs.

💜 Personalised programme
💜 Improve strength, flexibility & mobility
💜 Build confidence in movement
💜 Support for women 35+
💜 Private, supportive environment

No crowded classes. No pressure. Just focused coaching to help you move and feel better.

Contact me direct on 07952 851852

11/06/2026

NOURISH THRIVE AND MOVE WILL GO LIVE END OF JUNE !!!

• you will get the link for the classes and the nourish / nutrition will be with you as a 1-1 as it will be a bespoke plan for you alone !!!

watch this space for more information

Are you looking for a good quality Pilates mat???
09/06/2026

Are you looking for a good quality Pilates mat???

09/06/2026

Today i'll be starting to work on putting together a membership for Pilates & nutrition !!! watch this space you'll see it live very soon to join in !!

Good morning !!!Hope you have a good week !!!
08/06/2026

Good morning !!!

Hope you have a good week !!!

Address

River Drive
Tamworth
B797ND

Telephone

+447952851852

Website

Alerts

Be the first to know and let us send you an email when The Pilates & Yoga Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category