Octavia & Om

Octavia & Om Welcome to Octavia & Om Yoga. We have a range of classes to suit everyone, as well as incredible retreat days at our beautiful studio.
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14/09/2026

The Youth Alchemy Facial
90minutes
£45

Today I had the pleasure of treating my best friend, who turns 23 next month 🤎

When we talk about facials, the conversation often centres around ageing, correction and mature skin. Yet there is something to be said for caring for our skin long before we feel there is anything to ‘fix’.

In our twenties, beauty can understandably become very results-led. We reach for treatments that offer an immediate visible change, whilst the quieter rituals of maintenance and genuine self-care can sometimes be overlooked. Neither is right or wrong, but there is room for both.

A regular facial is not simply about looking younger. It is time dedicated to the health of the skin. Professional exfoliation, massage and targeted products can support brightness, circulation, hydration and a clearer complexion. They can also help manage the congestion that often comes alongside make-up, SPF, fake tan and everyday life.

There is also something lovely about shifting the intention from *changing how I look* to *looking after what I already have*.

Good skin does not need to wait until it has a problem to deserve attention. A facial can be preventative, restorative and confidence-giving, but above all, it is an hour of proper self-care.

And I think we could all do with a little more of that. ✨

A beautiful combination of advanced facial techniques, skin-loving botanicals and deeply relaxing massage, created to leave your skin feeling fresh, smooth, hydrated, plump and glowing.

We begin with a triple cleanse & steam, preparing the skin and allowing you to completely settle into the experience.

Next comes exfoliation & dry brushing, gently removing dull surface cells and awakening the skin.

Then we tailor the treatment to your skin’s needs…

✨ Desincrustation to help loosen and draw out impurities
or
✨ Iontophoresis using galvanic technology to help replenish moisture and hydration.

We then introduce high frequency, selected according to your skin’s needs — particularly beautiful for blemish-prone skin, helping to support a clearer-looking complexion, or using the appropriate probe around areas of dryness and tired-looking eyes.

Then comes our microcurrent glove ritual, working across the face, jawline and neck for a beautifully sculpted, toned and awakened feeling.

Vacuum suction to encourage blood & lymph flow..

And then… breathe.

A luxurious face, neck & shoulder massage, releasing tension and allowing you to completely relax.

Your skin is then treated to a choice of seasonal masks:

🎃 Pumpkin Mask
🍒 Winter Cranberry
🌿 Firming Enzyme Mask

Followed by our gorgeous botanical mist machine, enveloping the skin in a refreshing veil of hydration.

A cold press brings everything together, leaving the skin feeling cool, calm and refreshed.

And finally…

✨ Serum
✨ Moisturiser
✨ That beautiful fresh-faced glow

Youth Alchemy ❤️

holistictreatmentswithnell.booksy.com/a/

14/09/2026

More roadworks at Ventura ,the island next to KFC ,try to avoid 🙏

14/09/2026

✨ TUESDAY 15TH — YOGA FOR LAZY MUSCLES ✨

With Cally
🕡 6.30–7.30pm
💷 £9pp

And this week… Cally is introducing something NEW to the class…

RESISTANCE BANDS! 😈

Ouch!! 😳
Ohhh!! 😅
Awww!! 😂

This is going to be ACE!

A fun, strengthening practice using resistance to help sculpt, strengthen and refine the legs, thighs, glutes and hips — while waking up those lazy muscles we sometimes forget are there!

Expect to work, wobble, laugh… and probably discover a few muscles you didn’t know you had! 🔥

Come and give it a go — your glutes might have something to say about it afterwards! 🍑😂

🌿 MONDAY 14TH — THREE BEAUTIFUL OFFERINGS 🌿Ease into your Monday with movement, breath and deep rest. We have three ways...
13/09/2026

🌿 MONDAY 14TH — THREE BEAUTIFUL OFFERINGS 🌿

Ease into your Monday with movement, breath and deep rest. We have three ways to practise with us this Monday…

✨ Go With The Flow with Rachel
🕥 10.30–11.30am
💷 £9

A gentle, flowing morning practice to help you move, breathe and set the tone for the week ahead.

🌙 Hatha Style Practice with Rachel
🕡 6.30–7.30pm
💷 £9
📍 Main Studio

A grounding Hatha-style practice, bringing together movement, breath and mindful awareness.

🌸 Restorative Yoga with Sheena
🕡 6.30–7.30pm
💷 £9
✨ Only 2 spaces left

A beautiful, deeply restful practice designed to slow everything down and give your body and nervous system space to simply be.

Three different offerings.
Three different ways to come home to yourself. 🤍

Message us to book your space.

11/09/2026

✨ The Secret Tarot Club ✨

Just a tiny little snippet of Maz doing a one-to-one Tarot reading with Nell as we were leaving the Zen Den… and then the ladies arrived for tonight’s Secret Tarot Club. 🔮✨

These ladies had previously loved Tarot & Tea under the Copper Pyramid with Maz so much that they asked her to extend the experience and take them a little deeper.

And so… The Secret Tarot Club was born. 🤫

Over four weeks, five lovely ladies are exploring Tarot together, with Marianne’s guidance, digging deeper into their understanding of the cards and, as Maz said, going on a journey of self-discovery together.

Tarot isn’t a scary or evil art. For me, it’s much more about reflection — taking a moment to look at what’s happening in your life, exploring your thoughts, feelings and intuition, and perhaps seeing things from a different perspective.

And Maz has such a beautiful way with Tarot.

As an English Literature teacher, she has this wonderful way with words. She doesn’t just read the cards; she describes the imagery, symbolism and stories within them in such a beautiful way that you can really begin to see the cards differently. 📖✨

Maz will also be bringing her Tarot skills to our Broomsticks & Tarot Workshop in October — which is completely SOLD OUT! 🧹🔮

But perhaps, when our Secret Tarot Club has finished its four weeks, the secret might not stay secret forever…

Maybe there’ll be another little chapter. 👀✨

Hi folks 🤍As we move into this New Moon energy and begin to feel that seasonal shift happening around us, I’ve been feel...
11/09/2026

Hi folks 🤍

As we move into this New Moon energy and begin to feel that seasonal shift happening around us, I’ve been feeling drawn to bring a new kind of offering to our ever-growing community.

We offer so many different styles of classes, workshops and treatments, and I think many of us are on our own journey of growth, awareness and enlightenment.

Over the last few months, my own journey has brought me towards something I never expected to become such an important tool for me — chanting.

Coming from a lifetime of worrying, overthinking and self-sabotage, which eventually led me into alcoholism, yoga became a huge part of my recovery.

And as that journey has continued and expanded, I’ve discovered that breathwork and chanting have become some of my most valued tools.

Of course, I still absolutely love the movement. But there is something incredibly powerful about simply sitting, breathing, listening and chanting.

And I honestly don’t think I would have found the confidence to explore this as much without all of you — especially my Wednesday night people. 🥰

Doing it together has given me the confidence to keep bringing these practices into our classes.

But what do I actually mean by chanting?

Nothing heavy or complicated. And definitely no pressure to be an experienced chanter!

I’m still very much learning myself, so this would be simple, accessible and very much about exploring together.

We would work with some beautiful, simple mantras, along with gentle mudras and breathwork, exploring how different sounds, breathing patterns and hand positions can help us settle the mind, connect with the body and create a feeling of calm and presence.

Different mantras can have different intentions and qualities, so we can explore a few rather than trying to learn lots of complicated chants.

I want to keep it easy, relaxed and enjoyable — I’m not trying to become a Buddhist monk overnight and get myself in a tangle! 😂

This is about experiencing the practice rather than getting it “right”.

I also feel there are so many people out there who are feeling stuck… caught in that familiar loop of fear, worry, overthinking and self-doubt.

And that includes me.

Being run down last week really made me stop and think about how we look after ourselves. How do we stay well, protect our energy and continue to offer what we love without becoming drained, resentful or fearful?

I keep coming back to the same answer:

We are stronger together.

The energy at the moment feels like it is asking us to make small, intentional changes. To grow, but also to commit to ourselves.

Easier said than done when you’re already running on empty.

So I’m thinking about offering a donation-based 30-minute session — I’m still looking at the best day and time.

A little space to breathe.
A little space to be still.
A little breathwork.
Some simple mantras and mudras.
And the opportunity to explore how these practices can support us in coming back to ourselves.

Not because we need someone else to fix us.

But because sometimes we need a safe space, a little guidance and a supportive collective around us while we begin to make different choices for ourselves.

A willingness to grow.
A willingness to let go of some of the fear, blame and self-pity that can keep us stuck.
And a willingness to reconnect with the most authentic version of ourselves.

We don’t have to do it alone.

Maybe this is something we can explore together, as a collective. 🤍

Would you like me to bring this to the studio?

✨ THERE MUST BE AN ANGEL ✨Angel WorkshopSunday 20th September · 4:30–6:45pm£30We still have 5 spaces available 🤍This is ...
10/09/2026

✨ THERE MUST BE AN ANGEL ✨

Angel Workshop

Sunday 20th September · 4:30–6:45pm
£30

We still have 5 spaces available 🤍

This is so much more than simply making an angel.

We’ve created a beautiful afternoon bringing together angels, Reiki, the chakras, the five elements, oracle guidance, breath, movement, creativity and angelic sound.

We’ll begin together with our Five Elements Energy Questionnaire, taking a moment to check in with ourselves and recognise where our energy is sitting.

Then, through oracle card guidance, we’ll receive a little insight into what may be asking for our attention.

I’ll then guide you through gentle breathwork and movement, helping you settle into your body, quieten the outside world and arrive fully in the moment.

✨ Then we head into our cosy Zen Den…

With Rebekah , you’ll create your own little angel.

As you work creatively with your hands, you’ll have the opportunity to weave in your prayers, wishes, hopes and intentions — creating an angel that is completely personal to you.

And while you’re creating, we’ll spoil you with our special:

🤍 Angelic teas
🤍 Sweet angel bites

Then we return to the main studio for our Reiki Share.

Using the information from your questionnaire, we’ll bring everyone into their elemental groups and work consciously with:

🌿 Earth — Root
💧 Water — Sacral
🔥 Fire — Solar Plexus
🌬️ Air — Heart
✨ Aether — Throat, Third Eye & Crown

We’ll explore how the elements and chakras work together, and how we can become more aware of our own energy — learning to work with it rather than simply expecting someone else to fix it for us.

We’ll then bring everything together through angelic sound healing with Sheena, allowing her beautiful voice, vibration, Reiki and intention to create a deeply connected closing experience.

✨ Create your angel
✨ Receive guidance
✨ Move & breathe
✨ Set your intention
✨ Work with the elements & Reiki
✨ Experience angelic sound

A beautiful afternoon of creativity, connection, energy and angelic frequencies.

Sunday 20th September
4:30–6:45pm

🤍 Only 5 spaces remaining
Message us to book your place.

⚔️ Thursday 10th — Viking Warriors ⚔️6.30–7.30pm | £9With CallyCally is with us this Thursday, bringing Viking Warriors ...
10/09/2026

⚔️ Thursday 10th — Viking Warriors ⚔️

6.30–7.30pm | £9
With Cally

Cally is with us this Thursday, bringing Viking Warriors to the studio 🔥

Expect a strong, energising class combining power, flexibility, balance and breath work.

Build strength, challenge your balance, move with control and finish feeling grounded and powerful. 💪✨

Come ready to work, breathe and unleash your inner Viking! ⚔️

🌑 NEW MOON IN VIRGO | SOOTHING YOGA RITUALS 🌿Tomorrow we gather for our Soothing Yoga Rituals, and once again we’re full...
08/09/2026

🌑 NEW MOON IN VIRGO | SOOTHING YOGA RITUALS 🌿

Tomorrow we gather for our Soothing Yoga Rituals, and once again we’re fully booked. 🤍

With Friday bringing us the New Moon in Virgo, I’ve been thinking about what this lunar cycle is inviting us to look at.

What are we seeding?
What are we ready to release?
What kind of life are we choosing to create?

I pulled a tarot card for this New Moon energy…

The Six of Swords. 🌊

And it felt so beautifully aligned.

The Six of Swords speaks of transition — moving away from what has been and towards calmer waters.

Not necessarily a dramatic leaving.

More a quiet knowing that something has changed within us.

A willingness to put down some of the thoughts, patterns and old versions of ourselves that we no longer need to carry.

The boat is already moving.

We may not know exactly what lies ahead, but we can choose the direction we are travelling in.

And this feels very connected to the energy of Virgo.

Virgo reminds us that transformation happens through the small things we do consistently.

The daily rituals.
The choices we make.
The way we care for our bodies.
The way we create space for ourselves.

Small changes that, over time, become a completely different way of living.

So tomorrow, before Friday’s New Moon, we’ll begin with some very gentle lymph-flow movement, awakening the body and encouraging flow.

Then we’ll bring in our bamboo brushes, using gentle tapping and brushing movements, working towards the lymph node areas.

From there we’ll soften into our Soothing Yoga practice, before moving into breathwork and meditation.

A chance to pull away from the distractions.

To become still.

To breathe.

To listen.

To come back into the body.

Less Yang.
More Yin.
Less striving.
More being.

Perhaps this New Moon is asking us not to rush into becoming someone new…

…but to gently release what we have outgrown and make space for what is ready to emerge.

Be in your own timeline.

Trust the crossing.

Choose the feeling you want to live from.

And let the small daily choices begin to bring that reality into form.

🌑 What are you ready to leave on the shore?
🌑 What are you ready to seed?
🌑 Which direction are you choosing to travel?

Towards calmer waters. 🌊🤍

✨ Soothing Yoga Rituals
✨ Fully booked

I’m really looking forward to sharing this beautiful space with you tomorrow. 🌿

Address

Sir Robert Peel Mill, Mill Lane
Tamworth
B783QD

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