DM Coaching

DM Coaching Personal Trainer and Strength Coach based in the Highlands. 1-1, Group Classes and Online Coaching.

Had a long, drawn out and annoying day? Head to the gym, stick your headphones in and shift some tin.That’s what I did. ...
11/04/2024

Had a long, drawn out and annoying day?

Head to the gym, stick your headphones in and shift some tin.

That’s what I did. 10/10 would recommend to a friend.

Another quality result in the books.An absolute pleasure to work with this guy! His main goal was to lose fat, improve h...
18/03/2024

Another quality result in the books.

An absolute pleasure to work with this guy!

His main goal was to lose fat, improve his body composition a learn how to maintain it after the fact.

As you can see from the photos, we achieved this goal convincingly.

But another aspect of this process was that he wanted to get back into his childhood sport after dealing with injury.

That’s exactly what we were able to achieve.

We got his programming nailed, improved his strength and conditioning massively, all without aggravating old injuries.

But the real deciding factor in my opinion?

His commitment.

I’ll do everything in my power to see my clients get the best result possible. But its commitment to the process that makes it possible.

This is an example of the kind of results you can achieve if you start now.

If you want to get results like this, or even go further, get in touch.

Drop a message or use the enquiry form in my bio.

New Lifting Classes for Teens Under 16’s based in Tain and surrounding. After great success with a youth class I’ve been...
09/10/2023

New Lifting Classes for Teens Under 16’s based in Tain and surrounding.

After great success with a youth class I’ve been running with a few young Ross Sutherland Rugby players, I’m looking to run a few more classes for young lifters.

Experienced or not, these classes are the perfect intro to weight training and how to lift weights safely and effectively.

Even better, if you are or know a young athlete looking to up their game, these classes will help build strength, speed and agility to carry into sport.

Want to come along and give it a try or need more info?

Give my page a message and I’ll get back to you as soon as possible.

Check out some of theses top class results from past and present clients! There aren’t and secrets or magical methods be...
09/10/2023

Check out some of theses top class results from past and present clients!

There aren’t and secrets or magical methods behind these transformations.

But what they did have in common was top tier planning, support and accountability along the way from their coach.

The results range from being fat loss focused, muscle gain focused and body re-comp focused.

Even better, each and every one of these guys finished miles stronger and more competent in the gym than when they started.

Whether it was 1-1 sessions, group training classes or online coaching, they all achieved the result they needed.

If you’re out there wanting to change yourself for the better but don’t know where to start?

Start with a getting a good coach.

I’m here to help you get healtheir, feel better and get strong along the way.

If you’re looking for a PT and want to get the best result possible:

Drop me a message on the page.

Or go through the my Linktree and fill out the enquiry form.

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Tain

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