PomFit Tadworth

21/06/2026

It’s going to be a warm one this week ladies !
Here’s a little check list to help us have a more comfortable class 🩷💙❤️💃🏼

12/06/2026

🎉 WOW… 500+ FOLLOWERS! 🎉

A huge thank you to everyone who follows, likes, comments, shares, dances, and supports my little PomFit journey. 💖

If you’re new here… hello! I’m Andrea 👋

I’m 52 years old, with over 50 dance-filled years on the clock! I’ve danced professionally around the world and have spent the last 15 years in the fitness industry, predominantly teaching Zumba in private health clubs.

Almost a year ago, I started my PomFit adventure, and what a wonderful journey it has been!

What I love most about PomFit is that it’s completely unique. There really isn’t anything else out there quite like it. We dance choreographed routines to well-known songs, using pom poms to add a little extra sparkle and fun. The routines are easy to follow and easy to adapt, whether you’re looking for a gentle workout or want to really push yourself.

So far, my students have ranged in age from 6 to 90 years old, and they all tell me the same thing… they love the playlist and leave class shaking their pom poms with joy! ✨

The class is cheerleading-inspired, but don’t worry—there are no compulsory splits or high kicks… unless you suddenly feel inspired to give them a go! 🥰

If you’d like to find out more, send me a message or come along and join us at The Church of the Good Shepherd, Tadworth, every Tuesday at 9.45am.

Spend 45 minutes stepping away from real life, having fun, moving your body, and leaving with a smile on your face. 💃✨

Here’s to the next 500 followers! 🎉❤️

Bookwhen.com/pomfit

🩷Unleash your inner cheerleader with PomFit

💙The all singing , all dancing pom pom shaking low impact workout

09/06/2026

I’m sorry , Rockettes eat ya heart out !
❤️Today we added a little ‘ Pride ‘ to our usual joyful, inclusive playlist
💜The ladies are getting more fabulous each week
💛 Nailing the choreography
🧡Bringing the energy
💙 Showing up for their fitness & mental health
🤍creating a welcoming atmosphere
💚and understanding the social media assignment 😂🔥
PomFit Andrea Dickinson m my

06/06/2026

Hey PomFitters past , present and future 🩷💙
💃🏼 If you’d like to share my post on your socials I’d really appreciate it . Thank you ☺️

03/06/2026

https://youtube.com/shorts/dpNrXhmEd8k?si=G8wcLG50wMWNafqa

03/06/2026

https://youtube.com/shorts/9NLaTR2mRZE?si=NCNl5_Z4z3Mz5f8H

03/06/2026

https://youtube.com/shorts/d75nMJl1SRo?si=BxpO8yo8N20B_fNv

03/06/2026

Caption this …. 💭 😂