Momentum Kettlebells and Bodyweight Training

Momentum Kettlebells and Bodyweight Training Momentum Kettlebells and Bodyweight Training. We offer weekly classes and personal training. Who and what are we at Momentum? It is brilliant. You rock!

We are a husband and wife team who like to train and help others to train without being constricted to a gym. We train this way as we needed something to fit in with our lifestyle, our location, our other jobs and most importantly our children. We have a passion for the classes we teach and we train what we teach. So you will find us doing lots of kettlebell repetitions, you will see us at the par

k hanging off various bars, you will hear us doing metafit in the garden and sorry but you will hear grunting if you walk past our garage (The shed of dread)! So the classes we have are:

Monday nights is our Bodyweight Strength class (calisthenics). If you have never tried anything like this then do! We have pull up bars, dip bars etc so lots of variety with every level from beginner to advanced catered for. (note currently on hold due to covid restrictions). Tuesday + Thursday nights are our Kettlebell classes. A wide variety of exercises with the kettlebells and of course some bodyweight moves too, everyone loves a burpee or two thrown in, right? Our classes are different every session, as we love variety and so do you. Perfectly planned by us to get a full body workout. Metafit classes, these are short and sweet, 30 minutes of HIIT training at its best including a warm up and cool down. Short but very effective. You will be sweating by the end. We also offer personal training in any of the above disciplines, or the more conventional. We have a wide variety of people who come to our classes and the one thing they all have in common is they are all awesome. They all turn up and work hard, they all work to their own abilities, they have all made huge progress since joining us. We love our community! Thank you to our members for joining us. Do you want to join in? Then just drop us a message, see who we are and what we do. See you soon from Tom and Tanya

www.mkbtraining.co.uk

Happy May the 4th Day!!!See you at HIIT class 6.30pm!We know a Bank Holiday is not an excuse to skip training 😀😂
04/05/2026

Happy May the 4th Day!!!

See you at HIIT class 6.30pm!

We know a Bank Holiday is not an excuse to skip training 😀😂

25/04/2026

We love spring 😊
It means beautiful sunny Spring walks, flowers in bloom, warmth and the return of outside classes. Hooray!

Fitness doesn't need to always be full on. Alongside your workouts, a daily walk is so important for mind and body💚🩷 ...
23/04/2026

Fitness doesn't need to always be full on. Alongside your workouts, a daily walk is so important for mind and body💚🩷

Class change for 5 weeks.Wednesday is the new Thursday class.Due to puppy classes with this little lady. Thanks Team Mom...
20/04/2026

Class change for 5 weeks.

Wednesday is the new Thursday class.

Due to puppy classes with this little lady.

Thanks Team Momentum for understanding and accommodating. Appreciate it 😍

Take note, for the next 5 weeks there will be a KETTLEBELLS session on WEDNESDAY instead of Thursday.
20/04/2026

Take note, for the next 5 weeks there will be a KETTLEBELLS session on WEDNESDAY instead of Thursday.

This week's METAFIT is STOKED. It's only 19m38s but don't let that fool you, it's tough! 💪OOH that lunge finisher🦵😂If yo...
14/04/2026

This week's METAFIT is STOKED. It's only 19m38s but don't let that fool you, it's tough! 💪
OOH that lunge finisher🦵😂

If you missed Monday's 6.30pm class fear not we are doing it again on Saturday at 9am!!!

Bring on the HIIT!!!

Worth a repost! Still totally true 🥚🐣https://www.facebook.com/share/p/18UqNmJpjG/
06/04/2026

Worth a repost! Still totally true 🥚🐣

https://www.facebook.com/share/p/18UqNmJpjG/

Happy Easter to you all!!!
We've shown some eggs that have lots of protein, no sugar and that will fill you up 😂. Just pointing out that there is 26g of sugar in 1 creme egg 😱. Think about your food choices... life in balance and moderation is key.

Today's Metafit was Chicken Loop.Easter inspired 🐣 Our longest hiit track.You're welcome 😂😂😂😂
06/04/2026

Today's Metafit was Chicken Loop.

Easter inspired 🐣 Our longest hiit track.

You're welcome 😂😂😂😂

Happy Easter people!Join us for...Bank Holiday Metafit 9am 🐰🐣🥚Get your hiit on!Which one will it be??? 🤔😜🐣
05/04/2026

Happy Easter people!

Join us for...

Bank Holiday Metafit 9am 🐰🐣🥚

Get your hiit on!

Which one will it be??? 🤔😜🐣

Classes all at normal times this week. What else????Well as the weather is improving our Metafit classes have been makin...
23/03/2026

Classes all at normal times this week. What else????

Well as the weather is improving our Metafit classes have been making their way outdoors 😊🌞

Plus our weekly timetable picture this week shows not only are kettlebells an epic workout tool but they also have many different functions 😂. Turns out they are great at tethering a large dog 😜


We managed our first outdoor class of 2026 on Saturday, even had a Momentum doggy cheerleader 😂. Let's hope it's the fir...
16/03/2026

We managed our first outdoor class of 2026 on Saturday, even had a Momentum doggy cheerleader 😂.
Let's hope it's the first of many more classes in the sun.

Address

Newchurch Road
Tadley
RG264HQ

Telephone

+447917153007

Website

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