Momentum Kettlebells and Bodyweight Training

Momentum Kettlebells and Bodyweight Training Momentum Kettlebells and Bodyweight Training. We offer weekly classes and personal training. Who and what are we at Momentum? It is brilliant. You rock!

We are a husband and wife team who like to train and help others to train without being constricted to a gym. We train this way as we needed something to fit in with our lifestyle, our location, our other jobs and most importantly our children. We have a passion for the classes we teach and we train what we teach. So you will find us doing lots of kettlebell repetitions, you will see us at the park hanging off various bars, you will hear us doing metafit in the garden and sorry but you will hear grunting if you walk past our garage (The shed of dread)! So the classes we have are:

Monday nights is our Bodyweight Strength class (calisthenics). If you have never tried anything like this then do! We have pull up bars, dip bars etc so lots of variety with every level from beginner to advanced catered for. (note currently on hold due to covid restrictions). Tuesday + Thursday nights are our Kettlebell classes. A wide variety of exercises with the kettlebells and of course some bodyweight moves too, everyone loves a burpee or two thrown in, right? Our classes are different every session, as we love variety and so do you. Perfectly planned by us to get a full body workout. Metafit classes, these are short and sweet, 30 minutes of HIIT training at its best including a warm up and cool down. Short but very effective. You will be sweating by the end. We also offer personal training in any of the above disciplines, or the more conventional. We have a wide variety of people who come to our classes and the one thing they all have in common is they are all awesome. They all turn up and work hard, they all work to their own abilities, they have all made huge progress since joining us. We love our community! Thank you to our members for joining us. Do you want to join in? Then just drop us a message, see who we are and what we do. See you soon from Tom and Tanya

www.mkbtraining.co.uk

Kettlebell Classes Tuesday & Thursday 7.30pmIn Tadley 👍💪🙂
20/08/2026

Kettlebell Classes

Tuesday & Thursday

7.30pm

In Tadley

👍💪🙂

Saturday morning HIIT session8.30amMetafit true hiit! PAYG £6
14/08/2026

Saturday morning HIIT session

8.30am

Metafit true hiit!

PAYG £6

A quick 20 minute workout. On the minute, every minute.5 push ups5 bent over rows5 jump squats.Fan on high!!!!
14/08/2026

A quick 20 minute workout.
On the minute, every minute.
5 push ups
5 bent over rows
5 jump squats.

Fan on high!!!!

Extra METAFIT class this Wednesday @7.30am and this week's Saturday class is earlier again @7.30am. 🌞🔥💪👍😁
13/07/2026

Extra METAFIT class this Wednesday @7.30am and this week's Saturday class is earlier again @7.30am. 🌞🔥💪👍😁

Another hot week. Classes will be running. We will be finding the shade and please bring plenty of water.
06/07/2026

Another hot week. Classes will be running. We will be finding the shade and please bring plenty of water.

Every time!!! 😂
06/07/2026

Every time!!! 😂

Last METAFIT of the week tomorrow, we are making it a 7.30 am class so we hit the cooler part of the day 🌞💪
26/06/2026

Last METAFIT of the week tomorrow, we are making it a 7.30 am class so we hit the cooler part of the day 🌞💪

Early METAFIT session done to get that workout in but avoiding the heat. Well done everyone.
22/06/2026

Early METAFIT session done to get that workout in but avoiding the heat. Well done everyone.

Fact time... Strength training—specifically with kettlebells—combats age-related muscle loss, increases bone density to ...
19/06/2026

Fact time...

Strength training—specifically with kettlebells—combats age-related muscle loss, increases bone density to prevent osteoporosis, and maintains the fast-twitch muscle fibers crucial for balance and fall prevention. Kettlebells are highly efficient, combining cardio and resistance into dynamic, functional movements that mimic daily life.

Happy May the 4th Day!!!See you at HIIT class 6.30pm!We know a Bank Holiday is not an excuse to skip training 😀😂
04/05/2026

Happy May the 4th Day!!!

See you at HIIT class 6.30pm!

We know a Bank Holiday is not an excuse to skip training 😀😂

Address

Newchurch Road
Tadley
RG264HQ

Telephone

+447917153007

Website

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