Prime Anatomy Fitness

Prime Anatomy Fitness It goes without saying that education, teaching and training runs through my blood! As your fitness coach, we'll work together at a pace that works for you.

Welcome to your new community feel gym, where inclusivity is paramount πŸ€—πŸ’ͺ🏻

Fitness classes | Gym memberships | Strength & conditioning | PT | Coaching | Sauna

Church Fenton | Sherburn | Tadcaster | South Milford | Saxton | Monk Fryston | Ullerskelf Hi there I'm Michelle, a BA(Hons) graduate with a degree specialising in physical education, biomechanics and physiology and an MSc sport and exercise post graduate. I'm also a fully qualified secondary science teacher, qualified fitness instructor, qualified personal trainer, ISAK qualified anthropometrist, competitive bodybuilder and fully SENR registered sport and exercise nutritionist with a level 7 nutrition masters. I absolutely thrive on helping and educating others achieve their goals, be it to lose weight, gain muscle mass, improve their overall fitness levels or simply relieve the stresses of everyday life. I'll guide you, motivate you and create exercise programs and workout routine's personalised to you to ensure you get the results you want and deserve. I'll reach out to you on a mental, physical and social level in order for us to work hand in hand to achieve your fitness goals and transform your outlook on health, fitness and overall wellbeing. PM now to start your journey with me :)

πŸ† TRAIN AT AN AWARD-WINNING GYM β€” AND TRY YOUR FIRST CLASS FREE! πŸ†Looking for more than just a gym? Come and experience ...
09/09/2026

πŸ† TRAIN AT AN AWARD-WINNING GYM β€” AND TRY YOUR FIRST CLASS FREE! πŸ†

Looking for more than just a gym? Come and experience Prime Fitness & Wellness Centre β€” an award-winning, community-feel gym where everyone is welcome, whatever your fitness level. πŸ’š

πŸ”₯ FIRST CLASS FREE as a taster! πŸ”₯

Choose from:

πŸ’ͺ Strength & Conditioning – 45 minutes
πŸ‹οΈ Strength & Stamina – 60 minutes
⚑ Strength & Power – 60 minutes

βœ… Maximum 12 people per class
βœ… Supportive, experienced coaching
βœ… Suitable for ALL fitness levels
βœ… No experience needed
βœ… Friendly, inclusive atmosphere
βœ… PAYG options available
βœ… Membership options with unlimited classes available
βœ… Sauna & additional facilities
βœ… Open 5am–10pm, 7 days a week

πŸ“ Based in Scarthingwell, opposite Tadcaster Golf Club and just 5 minutes from Sherburn, Church Fenton, South Milford and surrounding villages.

Come and see why we’re an award-winning local gym β€” try your first class completely FREE and discover a way of training you’ll actually look forward to. πŸ™Œ

πŸ“² Book your FREE taster session:
bookwhen.com/primefitnessandwellness

TRY IT. LOVE IT. KEEP COMING BACK. πŸ’š

Sophie Bolton Matthew Fox

πŸ† TRAIN AT AN AWARD-WINNING GYM β€” AND TRY YOUR FIRST CLASS FREE! πŸ†Looking for more than just a gym? Come and experience ...
09/09/2026

πŸ† TRAIN AT AN AWARD-WINNING GYM β€” AND TRY YOUR FIRST CLASS FREE! πŸ†

Looking for more than just a gym? Come and experience Prime Fitness & Wellness Centre β€” an award-winning, community-feel gym where everyone is welcome, whatever your fitness level. πŸ’š

πŸ”₯ FIRST CLASS FREE as a taster! πŸ”₯

Choose from:

πŸ’ͺ Strength & Conditioning – 45 minutes
πŸ‹οΈ Strength & Stamina – 60 minutes
⚑ Strength & Power – 60 minutes

βœ… Maximum 12 people per class
βœ… Supportive, experienced coaching
βœ… Suitable for ALL fitness levels
βœ… No experience needed
βœ… Friendly, inclusive atmosphere
βœ… PAYG options available
βœ… Membership options with unlimited classes available
βœ… Sauna & additional facilities
βœ… Open 5am–10pm, 7 days a week

πŸ“ Based in Scarthingwell, opposite Tadcaster Golf Club and just 5 minutes from Sherburn, Church Fenton, South Milford and surrounding villages.

Come and see why we’re an award-winning local gym β€” try your first class completely FREE and discover a way of training you’ll actually look forward to. πŸ™Œ

πŸ“² Book your FREE taster session:
bookwhen.com/primefitnessandwellness

TRY IT. LOVE IT. KEEP COMING BACK. πŸ’š

πŸ“šβœ¨ BACK TO SCHOOL OFFER AT PRIME ALIGN PILATES! βœ¨πŸ“šThe kids are finally back at school… so now it’s time to do something ...
09/09/2026

πŸ“šβœ¨ BACK TO SCHOOL OFFER AT PRIME ALIGN PILATES! βœ¨πŸ“š

The kids are finally back at school… so now it’s time to do something for YOU! πŸ’š

Throughout September, we’re making our daytime Pilates classes even more affordable:

πŸ€Έβ€β™€οΈ REFORMER PILATES – JUST Β£15
All Reformer sessions running within school hours

✨ 30-MINUTE PILATES CLASSES – JUST Β£5
Including Pilates Fusion, Barre Pilates & Hot Mat Pilates

Whether you’re completely new to Pilates or already love it, our friendly, mixed-ability classes are suitable for ALL abilities β€” no experience needed.

πŸ“ Prime Align Pilates, Scarthingwell
Just 5 minutes from Tadcaster, Sherburn, Church Fenton, South Milford, Saxton & surrounding villages.

⏰ Offer available until 30th September
Spaces are limited, so get those school-hours sessions booked while you can!

πŸ’š Move better. Feel stronger. Live aligned.

πŸ’« Book here: https://bookwhen.com/primefitnessandwellness

Sophie Bolton Maisie Ward | Pilates instructor

BarrePilates HotMatPilates PilatesFusion SherburnInElmet ChurchFenton SouthMilford Saxton NorthYorkshire BackToSchoolOffer PilatesOffer

02/09/2026
MEDICAL GRADE CLINIC AVAILABLE! 🌸Are you a health, beauty or wellness professional looking for a professional space to g...
02/09/2026

MEDICAL GRADE CLINIC AVAILABLE! 🌸

Are you a health, beauty or wellness professional looking for a professional space to grow your business without the expense of having your own premises?

Our fully equipped clinic room at Prime Fitness & Wellness Centre, Scarthingwell now has FULL AVAILABILITY β€” including weekends! πŸ™Œ

✨ From just £10 per hour
✨ Day, weekly & monthly rental discounts available
✨ Flexible bookings to suit your business
✨ Sink with hot & cold water
✨ Ring light
✨ Desk & cupboard space
✨ Electric treatment chair
✨ Stool
✨ Heating & natural light
✨ Clean, professional environment

Perfect for aesthetics, lash & brow treatments, PMU & microblading, massage therapy, physiotherapy, chiropractic, podiatry, nutritional therapy, counselling, coaching and much more.

πŸ’— And there’s a BIG added bonus…

By basing your business here, you have the potential to reach THREE established local communities:

πŸ‹οΈ Prime Fitness & Wellness Centre β€” an active, health-conscious client base
πŸ§˜β€β™€οΈ Prime Align Pilates β€” clients already invested in movement, recovery and wellbeing
β›³ Tadcaster Golf Club β€” situated right next door, giving access to another fantastic local community

One location. Three communities. Huge potential for your business.

πŸ“ Prime Fitness & Wellness Centre, Scarthingwell β€” next to Tadcaster Golf Club and only 5 minutes from Sherburn, Church Fenton, Saxton and other local villages.
πŸ“ž 07921 389921

πŸ’Œ DM us today to arrange a viewing or secure your space.

Picking up this beauty tomorrow. Paiges new β€œpet” Irridessa, the 5.5ft Brazilian Boa 🌈 ….. prey for my pooches πŸ˜‚
28/08/2026

Picking up this beauty tomorrow. Paiges new β€œpet” Irridessa, the 5.5ft Brazilian Boa 🌈 ….. prey for my pooches πŸ˜‚

19/08/2026

πŸ’«Still spaces available the rest of the week!!πŸ’«

Any 30mins pilates session free for 1st timers or just Β£15 for reformers first timers.

Suitable for all abilities in our community feel, beautiful studios in the heart of the Scarthingwell countryside.
Simply hit the link below or DM us for further information!

Thursday 20th

* Reformer Pilates – 9:15–10:00am β€” 4 spaces
* Hot Mat Pilates – 6:00–6:30pm β€” 5 spaces
* Reformer Pilates – 6:30–7:15pm β€” 4 spaces

Friday 21st

* Reformer Pilates – 6:15–7:00am β€” 2 spaces
* Barre Pilates – 9:00–9:30am β€” 6 spaces
* Reformer Pilates – 9:30–10:15am β€” 5 spaces

Saturday 22nd

* Pilates Fusion – 10- 10:30am β€” 6 spaces
* Barre Pilates – 10:30-11:00am β€” 6 spaces

Book here πŸ‘‰πŸ» https://bookwhen.com/primefitnessandwellness

17/08/2026

✨ PRIME ALIGN PILATES | SPACES THIS WEEK ✨

πŸ’š Your number one choice for the ultimate Pilates experience at our award-winning Fitness & Wellbeing Centre. πŸ’š

Whether you’re completely new to Pilates or already love it, come and experience Prime Align Pilates for yourself.

πŸ”₯ ANY MAT, FUSION OR HOT MAT FREE FOR FIRST TIMERS. NEW TO REFORMER? YOUR FIRST SESSION IS ONLY Β£15 AS A TASTER! πŸ”₯

MONDAY 31ST
BANK HOLIDAY

TUESDAY 1ST
✨ 6:15–7:00am β€” Reformer
✨ 9:15–10:00am β€” Reformer
✨ 5:30–6:00pm β€” Barre
✨ 7:00–7:45pm β€” Reformer

WEDNESDAY 2ND

✨ 7:00–7:30am β€” Hot Mat
✨ 10:00–10:45am β€” Reformer
✨ 12:30–1:00pm β€” Pilates Fusion

THURSDAY 3RD
✨ 9:15–10:00am β€” Reformer
✨ 12:00–12:45pm β€” Reformer
✨ 6:00–6:30pm β€” Hot Mat
✨ 6:30–7:15pm β€” Reformer

FRIDAY 4TH
✨ 6:15–7:00am β€” Reformer
✨ 9:00–9:30am β€” Barre
✨ 9:30–10:15am β€” Reformer

SATURDAY 5TH
✨ 10:00–10:30am β€” Pilates Fusion
✨ 10:30–11:00am β€” Barre
✨ 11:00 – 11:45 β€” Reformer

🌿 All abilities welcome β€” complete beginners included!

πŸ“ Prime Align Pilates, Scarthingwell
Opposite Tadcaster Golf Club
Just 5 minutes from Sherburn in Elmet, South Milford, Church Fenton and other local villages

πŸ“² Book your space on the link in the comments!

πŸ’š Move better. Feel stronger. Live aligned.

PilatesFusion Tadcaster SherburnInElmet ChurchFenton SouthMilford NorthYorkshire YorkshirePilates PilatesForBeginners ReformerTaster AwardWinningFitness FitnessAndWellbeing MoveBetter FeelStronger LiveAligned

Address

Scarthingwell Lane
Tadcaster
LS249PF

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Alerts

Be the first to know and let us send you an email when Prime Anatomy Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Prime Anatomy Fitness:

Shortcuts

Share