Move Fitness Personal Training & Private Gym

Move Fitness Personal Training & Private Gym Lewis Bradford

Level 4 registered Postural Stability Instructor (P.S.I)
Level 3 registered Persona I have helped people from all walks of life .

Lewis Bradford

Level 4 registered Postural Stability Instructor (P.S.I)
Level 3 registered Personal Trainer
Registered group class/session instructor - HIIT, Circuit, Spin, Aerobic. Through my six years experience in the fitness industry I have taught thousands of personal training and group sessions. I'm constantly learning and improving myself through study, adapting to improved methods and i

mplementing them into my clients training for ultimate development. As a P.S.I instructor I specialise In bio mechanical stability, pre and post falls and helping people become stronger on their feet. From complete gym beginners, steady gym goers in need of new structure and a hard push to specific performance athletes. Working on body fat reduction, hypertrophy, increased vitality, mobility and agility. From the very young (13) to the very old (83), there really is no limit to getting started and getting you feeling the best you have ever felt. As well as regular results with body composition , my training methods and nutritional plans have also helped people benefit with many health issues and concerns . From clear cut rehabilitation cases ,the menopause , post hysterectomy, fertility, diabetes, acne, adrenal fatigue to depression. Teaching people the tools that exercise and nutrition can really have on your bodies functionality is my job and passion. Learning these things and acting on them will change the quality of your life guaranteed.

Circuits every Saturday morning 9-10am, £8 pay as you go. Open to all. Feel good after 😊💪🏻
07/03/2026

Circuits every Saturday morning 9-10am, £8 pay as you go. Open to all. Feel good after 😊💪🏻

Circuits every Saturday morning 9-10am. £8 pay as you go. Open to all. Start your weekend feeling accomplished 💪🏻😊 ...
10/01/2026

Circuits every Saturday morning 9-10am. £8 pay as you go. Open to all. Start your weekend feeling accomplished 💪🏻😊

Boxing every Tuesday 6-7pm. Open to all. £8 Pay as you go. Feel good after. 2026 lets go ✊🏻🥊
06/01/2026

Boxing every Tuesday 6-7pm. Open to all. £8 Pay as you go. Feel good after. 2026 lets go ✊🏻🥊

Boxing every Tuesday 6-7pm. Open to all. £8 Pay as you go. Feel good after. 2026 lets go 🎇 ✊🏻🥊
06/01/2026

Boxing every Tuesday 6-7pm. Open to all. £8 Pay as you go. Feel good after. 2026 lets go 🎇 ✊🏻🥊

Boxing every Tuesday 6-7pm. Open to all. £8 Pay as you go. Feel good after. Respect to everyone who came and worked hard...
06/01/2026

Boxing every Tuesday 6-7pm. Open to all. £8 Pay as you go. Feel good after. Respect to everyone who came and worked hard ✊🏻🥊

Hi everyone. New clothing pieces have come in today. Some really nice bits. Sizes Small- Extra large. As always all prof...
20/11/2025

Hi everyone. New clothing pieces have come in today. Some really nice bits. Sizes Small- Extra large. As always all profits made on clothing goes directly to Cancer Research UK . Huge thank you to the team at who once again deliver with the design and quality.

Full tracksuit £50
Hoodie £25
T Shirt £20

Have a hood day ahead everyone. See you in the gym soon 😊💪🏻

Circuits every Saturday morning 9-10am. Open to all. £8 pay as you go. 18 stations around the gym; 2 minutes on 1 minute...
25/10/2025

Circuits every Saturday morning 9-10am. Open to all. £8 pay as you go. 18 stations around the gym; 2 minutes on 1 minute off. Feel good after 💪🏻

Indoor bootcamp every Friday 6.30-7.30am. Open to all, £8 pay as you go. Feel good after 💪🏻 🔥
03/10/2025

Indoor bootcamp every Friday 6.30-7.30am. Open to all, £8 pay as you go. Feel good after 💪🏻 🔥

Bootcamp sessions every Friday morning 6.30-7.30am. Open to all. £8 pay as you go. Feel good after💪🏻
26/09/2025

Bootcamp sessions every Friday morning 6.30-7.30am. Open to all. £8 pay as you go. Feel good after💪🏻

HIIT sessions every Thursday morning 6.30-7.30am. Open to all. £8 pay as you go. Your day will feel so much better after...
28/08/2025

HIIT sessions every Thursday morning 6.30-7.30am. Open to all. £8 pay as you go. Your day will feel so much better after a workout i promise 💪🏻

Boxing every Tuesday 6-7pm. Open to all. £8 Pay as you go. Feel good after. Respect to all who come and work hard ✊🏻🥊 ...
13/08/2025

Boxing every Tuesday 6-7pm. Open to all. £8 Pay as you go. Feel good after. Respect to all who come and work hard ✊🏻🥊

Address

St Peters Stret
Syston
LE71HL

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