02/09/2026
π₯ FREE WOMEN'S SELF-DEFENCE SESSION β WROUGHTON π₯
We want to put on a completely free women's self-defence session for women in the local community.
The session will focus on basic, practical self-defence from a boxing standpoint, including:
π₯ How to use an effective guard to protect yourself
π₯ How to punch correctly while reducing the risk of injuring yourself
π₯ Understanding distance and how to create space
π₯ Using your feet and movement to keep yourself away from an attacker
π₯ Basic awareness of positioning and how to react under pressure
We don't believe in teaching complicated 7-stage techniques, wrist locks or complicated sequences that can be extremely difficult to remember or execute when you're frightened or under stress.
Instead, we want to give you a simple understanding of guard, distance, movement and basic punching, giving you some practical tools that you can actually remember.
One of our female students will also be present during the session to help demonstrate and give everyone a helping hand throughout.
This is completely FREE and there is absolutely no obligation to join the club afterwards. It's simply something we'd like to offer to the women of our village and local community.
Before we arrange a date and time, we'd like to get an idea of interest.
If you'd be interested in attending, please send me a message or comment below and let me know. Depending on numbers, we'll then arrange a suitable date and time.