02/06/2026
🎉 A huge round of applause for the absolute legend - Lesley! 🎉
She has been one of my longest standing clients and I couldn’t be more proud of her for all the incredible progress she has made over the time we have been training together.
Our journey together started at the beginning of 2026. At 68 Lesley had recently undergone a hip replacement surgery and was looking to regain some strength after a long period of recovery. 🤕
We started slow and I very quickly realised that Lesley wasn’t one for taking it easy! I left our first session together amazed by her attitude and willingness to push herself so hard under such difficult circumstances.
We very quickly ramped it up week after week, hitting new milestones with ease! When she told me she had surpassed her pre-op best on her first exercise I couldn’t have been more proud of her, going from unable to bend at the hip to then smashing a pre-op PB is not something that should be taken lightly!
After the first PB was beaten there was no stopping Lesley - she has now surpassed her pre-op PB on 7 different exercises (and not easy ones either) including RDLs, squats AND almost maxing out the calf press! 😮💨 AND MORE TO COME 💪🏽
