Thrive Fitness Swindon

Thrive Fitness Swindon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thrive Fitness Swindon, Personal trainer, Unit 27, BSS House, Cheney Manor, Swindon.

Private Fitness Studio in Cheney Manor, Swindon offering group fitness classes and one to one PT.

23 classes a week to choose from including strength training, HIIT sessions and Hybrid training.


• Female only fitness sessions Monday - Friday AM

Today I woke up feeling pretty crappy. Bad hay fever, a delayed hangover (you can tell I don’t drink much anymore! ) and...
04/08/2026

Today I woke up feeling pretty crappy. Bad hay fever, a delayed hangover (you can tell I don’t drink much anymore! ) and zero energy. I was already talking myself out of training before I’d even got out of bed.⁣
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Then I caught myself.⁣
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How many times have I told my members, “A crap workout is better than no workout”?⁣
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So I thought… I’d better take my own bloody advice 🙄 ⁣
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No fast pace. No pressure. Just a slow, steady 5-mile plod.⁣
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Forty-five minutes later, my head was clearer, my mood had lifted and I actually felt like myself again.⁣
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Turns out I needed that run more than I realised.⁣
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I don’t always want to train. I just know I never regret it once it’s done, even if I am a little bit sh*t ❤️🤭

This time last week on the Welsh coast… looking like we were having the loveliest time 🌊 ☀️⁣⁣In reality, I was f**ing an...
26/07/2026

This time last week on the Welsh coast… looking like we were having the loveliest time 🌊 ☀️⁣
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In reality, I was f**ing and blinding trying to get across those stepping stones in the river There’s a video of it somewhere, and I sincerely hope it never sees the light of day. ⁣
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One week on and we are both feeling pretty good! No plans for any more big ultras this year… but don’t hold me to that! ⁣
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𝟱𝟬 𝗺𝗶𝗹𝗲𝘀 𝗮𝗹𝗼𝗻𝗴 𝘁𝗵𝗲 𝗪𝗲𝗹𝘀𝗵 𝗰𝗼𝗮𝘀𝘁 🏴󠁧󠁢󠁷󠁬󠁳󠁿🌊⁣⁣On Sunday we ran the furthest we’ve run in a very long time… 50 miles from Brid...
21/07/2026

𝟱𝟬 𝗺𝗶𝗹𝗲𝘀 𝗮𝗹𝗼𝗻𝗴 𝘁𝗵𝗲 𝗪𝗲𝗹𝘀𝗵 𝗰𝗼𝗮𝘀𝘁 🏴󠁧󠁢󠁷󠁬󠁳󠁿🌊⁣
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On Sunday we ran the furthest we’ve run in a very long time… 50 miles from Bridgend to Cardiff.⁣
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It was tough.⁣
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A beautifully sunny day, running along the coastline for almost the entire route. Sounds idyllic… except most of the time I just wanted to launch myself off the cliffs into the glittering sea. 🌊⁣
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The first 15 miles were on soft sand, the sun barely let up all day, and we somehow survived on full-fat Coke, gels and Chipsticks because the thought of eating a hot, stale sandwich in that heat was absolutely grim.⁣
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I genuinely thought I’d be fine to coach that evening. I was very wrong. 😅 Thank you to everyone for being so understanding when I had to cancel. Lesson learned… if I ever decide to run this far again (no immediate plans! 🙃), I’ll be booking the whole day off, not just the morning.⁣
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It definitely wasn’t my favourite ultra, but I’m so grateful to have spent a whole day exploring such a beautiful stretch of the Welsh coastline. The Welsh people were incredible too, cheering us on all day, and seeing my sister pop up at mile 27 gave me such a boost. 💛⁣
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Sometimes the hardest adventures end up giving you the best memories.⁣
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Anyway… here are a few photos. 💙⁣
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And thank you, Will. ❤️ This was actually my anniversary present… but this year, I think I’ll just take a nice card. 😉

𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗴𝗹𝗶𝗺𝗽𝘀𝗲 𝗶𝗻𝘁𝗼 𝗦𝘂𝗻𝗱𝗮𝘆’𝘀 𝗧𝗵𝗿𝗶𝘃𝗲 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 ☀️🤍⁣⁣Sunshine, outdoor training, yoga in the field, amazing food, sauna, h...
08/07/2026

𝗔 𝗹𝗶𝘁𝘁𝗹𝗲 𝗴𝗹𝗶𝗺𝗽𝘀𝗲 𝗶𝗻𝘁𝗼 𝗦𝘂𝗻𝗱𝗮𝘆’𝘀 𝗧𝗵𝗿𝗶𝘃𝗲 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 ☀️🤍⁣
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Sunshine, outdoor training, yoga in the field, amazing food, sauna, hot tub and lots of laughs with a really lovely group of women… basically my idea of a perfect Sunday 🥹⁣
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Thank you again to everyone who came and made it such a special day. I absolutely love putting events like this on, bringing women together to move, switch off for a few hours, eat well, relax and just have a genuinely good time.⁣
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I know a few of you missed out and have already asked about another one… and I’m very easily persuaded 😅 so I’m thinking we do it all again September/ October before winter sets in 👀 🍂⁣
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If you’d be up for the next Thrive retreat, comment below or send me a DM and I’ll get some dates out 🤍

28/06/2026

The reality of a trail run… 🏃‍♀️🌲⁣
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Massive hills. Lots of walking. Plenty of F bombs. 🤬😂⁣
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Yesterday nearly finished me off. I certainly didn’t ‘smash it’. I was covered in hives, my asthma was playing up, and after that last huge climb around mile 22, I had to stop and sit down. 🥵⁣
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But even though I hit a major wall, I don’t see it as a fail. You don’t have to smash every run or every workout. We all have good days and bad days, and that’s part of it. Don’t take it all so seriously. Show up, do what you can, and move on to the next one.⁣
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Brutal… but always beautiful. And that’s exactly why I love trail running. 💚⁣
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p.s Thank you, Will, for getting me through those last four miles, I know it was painful for you too! 🫶⁣
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I don’t know about you guys, but I’m absolutely knackered 🥵⁣⁣I never come home and lie down straight away… but I’m curre...
23/06/2026

I don’t know about you guys, but I’m absolutely knackered 🥵⁣
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I never come home and lie down straight away… but I’m currently stuck here and not moving anytime soon. 😂⁣
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I love the heat. I love a good sweat. What I don’t love is sweating as soon as I walk into work, sweating while standing still, sweating while thinking about sweating, and generally feeling like I’ve spent the entire day inside a sauna. 💦⁣
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Massive well done to everyone who still dragged themselves into the gym and got the job done. 👏⁣
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And if you didn’t make it in, don’t worry, this heat isn’t for everyone, and it won’t be around for long!⁣
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Stay hydrated, keep the fans pointed directly at your face, and we’ll see you soon. 💪⁣
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P.S. At this point, maybe we should all invest in cooling bandanas like Sausage

Address

Unit 27, BSS House, Cheney Manor
Swindon
SN22PJ

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8:30am - 9:30am

Telephone

+447437929377

Website

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