Saku Hot Yoga

Saku Hot Yoga Swindon’s first hot yoga studio
Unit 62, Bizspace, Cheney Manor Industrial Estate, Swindon
(1)

16/06/2026

Ready to turn your world upside down? 🙃

Our Inversion Workshop this Friday is perfect whether you’re:
✨ Curious about headstands/handstands
✨ Working on arm balances
✨ Looking to build strength and confidence
✨ Wanting to overcome the fear of going upside down
No experience needed. We’ll guide you through everything safely and progressively.
📅 Friday
📍 Saku Hot Yoga & Pilates
👉 Book via the link in bio

15/06/2026

🙃 Ready to turn your world upside down?

Join us this Friday for our Inversions Workshop and learn the foundations of going upside down safely and confidently. Whether you’re working towards your first headstand or looking to refine your practice, this workshop is for you.

✨ You don’t have to be able to do a headstand to come—this workshop is designed to help you get there.

👯 Bring a friend and you’ll both receive the workshop for just £30 each (usually £36).

Don’t miss this chance to build strength, confidence, and maybe discover a whole new perspective.
Spaces are limited. Link in bio

UpsideDown

Give Dad the gift of movement, recovery, and relaxation this Father’s Day.Choose from:💆 Back Massage – £45💪 Deep Tissue ...
12/06/2026

Give Dad the gift of movement, recovery, and relaxation this Father’s Day.

Choose from:
💆 Back Massage – £45
💪 Deep Tissue Massage (60 mins) – £60
💪 Deep Tissue Massage (75 mins) – £75
🎁 Plus receive a £25 Wellness Credit to use towards:
Hot Yoga Classes
Massage Treatments
Wellness Services

A perfect opportunity for Dad to unwind, release tension, improve mobility, and experience the benefits of our studio.

Limited Father’s Day offer. Pre-booking recommended. Dm for details

Amen 🙌 Happy Friday beauties!!❤️🌸❤️
12/06/2026

Amen 🙌
Happy Friday beauties!!
❤️🌸❤️

POSE OF THE WEEK ✨ MALASANAA pose that reminds us to slow down, root in and reconnect.The goal isn’t to get deeper.The g...
10/06/2026

POSE OF THE WEEK ✨ MALASANA
A pose that reminds us to slow down, root in and reconnect.

The goal isn’t to get deeper.
The goal is to get present.
Ground through your feet.
Lengthen through your spine.
Breathe.

Because sometimes the deepest practice is remembering there’s nothing to prove.

“I love Saku it has become so much more than I ever expected it would be. I’ve always been very active and on the go so ...
09/06/2026

“I love Saku it has become so much more than I ever expected it would be. I’ve always been very active and on the go so I started with the mindset of “yoga is so slow and boring — it just lets my mind wander,” but now it’s the one place I go to completely switch off. The teachers are amazing and challenge me in ways I didn’t even know were possible!
I remember saying to a friend, “I genuinely feel like a different person .” I move through my days calmer, more grounded, and like I can take on anything.
I always feel so safe, welcomed, and at ease in the studio. Couldn’t recommend it more ❤️”

Awww thanks we love having your beautiful energy in the studio
❤️🔥❤️

NEW CLASS. NEW NAME. SAME INCREDIBLE WORKOUT. 🔥Say hello to SAKU HOT SCULPT ✨If you love feeling strong, challenged, ene...
08/06/2026

NEW CLASS. NEW NAME. SAME INCREDIBLE WORKOUT. 🔥
Say hello to SAKU HOT SCULPT ✨
If you love feeling strong, challenged, energised and empowered, this class is about to become your new obsession.
Saku Hot Sculpt combines the best of yoga, strength training and core work into one powerful full-body workout. Designed to help you build lean muscle, strengthen your core, improve endurance and sculpt from head to toe, this class delivers results while still giving you all the feel-good benefits of a hot yoga
practice.

Expect:
✨ A serious core burn
✨ Lean muscle-building movements
✨ Full-body toning and sculpting
✨ Increased strength and endurance
✨ Improved balance and mobility
✨ A cardio boost that gets your heart pumping
✨ That incredible post-class glow

The heated studio helps elevate your workout, leaving you feeling stronger, sweatier and more energised than ever. You’ll walk out feeling accomplished, powerful and ready for whatever the day throws at you.

🔥 HOT YOGA SCULPT SCHEDULE 🔥
Tuesday – 9:30am
Wednesday – 12:00pm (40mins)
Thursday – 9:30am
Friday – 10:00am

Whether you’re looking to level up your fitness, strengthen your body, define your muscles or simply feel amazing in your own skin, Hot Yoga Sculpt is here for it.

Who’s joining us this week? 👇

02/06/2026

✨ 5-Minute Nervous System Reset ✨
A little reminder that you don’t need an hour to make a difference to how you feel.

This 5-minute reset is designed to help you slow down, reconnect with your breath, and bring your body back into a state of calm. When we take a moment to pause and breathe intentionally, we give our nervous system the chance to move away from stress and back towards balance.

Take these few minutes for yourself today and notice how you feel afterwards. 💛

I’d love to hear how you get on—leave a comment below and let me know.

Love,
Cat
❤️🌸❤️

Ready to see things from a different perspective? 🙃Join us for a playful, empowering and confidence-building session wit...
02/06/2026

Ready to see things from a different perspective? 🙃

Join us for a playful, empowering and confidence-building session with the amazing designed to help you explore inversions in a supportive and welcoming environment.

Whether you’re working towards your first headstand or looking to refine your upside-down practice, you’ll build strength, confidence and trust while having plenty of fun along the way.

No perfection required—just curiosity and a willingness to play.

Spaces are limited, so book your spot and come turn your world upside down with us.
Members and early bird code before 6th June INVERSIONVIP

Friday 19th June
7-9pm
Saku Hot Yoga and Pilates, Unit 62 Bizspace Swindon
HandstandJourney YogaCommunity

Address

Bizspace Swindon
Swindon

Telephone

+447904955471

Website

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