Lucia Vintea PT

31/07/2023

🔸️Please be aware of the cancellation policy.
If you're not able to attend your booking, please cancel ahead or in case of a last minute emergency, contact me regarding this. In this case, I can contact the next person from the waiting list so she can make it in time for the class.

🔸️Failure to cancellation repeated will end in not be able to book your favourite classes.

Please think of others as others think of you❤

08/01/2023

❤BODYCOMBAT ❤

Getting closer😁

New release coming at Kiss Gym Swindon on 12.01.2023

Don't forget to book though the app KissMeFit

Looking forward to see you

07/01/2023

❤BODYPUMP ❤

Getting closer 😁
New release coming on 12.01.2023 at Kiss Gym

Don't forget to book though the app KissMeFit

Looking forward to see you

31/10/2022

New classes on Saturdays 😁

‼ Timetable update
..now with even more classes for you to enjoy 💪🏻

You can book your spot @ https://kissgyms.com/gym-classes.php

kiss 💋

29/10/2022

Excited new coming 😁

New classes added on the app for Saturday's
11:30 Les mills Bodypump
12:30 Stretch&Tone

Can wait to see you there🙌

22/10/2022

Do you love pancakes❓️

Protein pancakes are the best. So tasty and easy to make. Check your kitchen and get some:
1. Oats
2. Protein powder
3. One egg or just the white egg
4. Milk or water
5. Salt
6. Bicarbonate of soda

That's my receipt, how does yours sounds ❓️

I lovee them 🤤🤤

21/10/2022

Understand what you eat‼️

CARBOHYDRATE’S

When you start to understand that food is 70% of the process you do start to prioritize it.
Check the list and check your fridge, get rid of what is not essential.
I guarantee 100% changes in your fitness journey

20/10/2022

Did you tried Bodypump?

BODYPUMP is a barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
It will burn up to 400 calories.

Every Thursday at 7pm Kiss Gyms Swindon

Don't forget to book though the app KissMeFit

14/10/2022

Why do you need a personal trainer?

🎈to get more confident
🎈to push you harder
🎈to create a workout to suits your goal
🎈help you to stay motivated
🎈help you understand how nutrition work
🎈proper form and a good technique of the exercises avoid injuries

This are just few examples why you should train with me!

And also because I offer 15% discount to all my packages in October

Looking forward to join you in you journey and make you proud of yourself 🏆

🔹️Drop a DM for more information

07/10/2022

Try a class with us!
I promise you will have fun🙌🙌

26/09/2022

Having so much fun with this beautiful lady's( men are also welcome) at Kiss Gyms Swindon

We train with fun, so you will feel exhausted and happy at the same time😁

You can book online through KissmeFit app to save your space and have fun with us

Find schedule online or on the app
https://play.google.com/store/apps/details?id=ie.zappy.fennec.kissfitnessonline

Many classes to choose...starting with Bodycombat, Bodypump, Bootylicious and much more