Emilie Taylor Pilates

07/12/2019

Don’t be like Emma! Pilates strengthens your core and a STOTT trained teacher can tailor a programme of exercises specifically for your body- rebalancing inequalities in your muscles and working to realign your posture.

Meet Emma.

05/09/2019

Have you seen our new refresh station for you to use after your class? All the products are vegan friendly and our wipes are biodegradable. You can leave feeling and smelling fresh! 🧖‍♀️🧖‍♂️

28/05/2019

Welcome to who will be taking over Thursday evening Reformer at 6pm and Matwork at 7.10pm from 6th June. Emilie currently teaches our mat Fundamentals on a Wednesday morning at 9.30am and is a fab STOTT Pilates instructor and I’m so excited for Emilie to be teaching with us more.

15/03/2019

Ending the week on a high note. £15 drop in rate for the final two sessions before Easter break then sign up for the discounted termly rate. Contact Jenny www.thepilatesbarn.co.uk or msg me for details.

05/02/2019

Some days it feels as though Pilates is the answer to everything! Correct realignment of the spine and strengthening through the core helps to counteract the effects of that powerful swing. Many athletes, for example professional rugby players, have added Pilates to their training regime because working with our body in correct postural alignment is key to protecting the spine. Pilates really is perfect for golfers wanting to keep a strong and healthy back.

Going for a supercharged swing could play havoc with your back, according to spine surgeons.

25/01/2019

Weekly mat classes. 9.30 Wednesdays at the lovely Pilates Esprit studio. A Matwork Fundamentals class perfect for those looking to perfect their Pilates technique as we focus in on the 5 Basic Principles. Book via the Pilates Esprit website where you’ll find a whole host of other great classes too.

22/01/2019

Also on Insta...

22/01/2019

My love of Pilates stems from the positive impact it’s had on my own health and well-being. A few years ago, I suffered from a prolonged virus which led to Post Viral Fatigue then eventually a diagnosis of Chronic Fatigue and a host of other health issues.
Pilates helped me rebuild from rock bottom (I could barely walk a flight on stairs on a good day!) to where I am today - training and/or teaching daily.

My personal journey has opened my eyes to the benefits of Pilates for everyone and inspired me to go on train as an instructor with STOTT.
I love teaching people of all abilities and being able to pass on my passion for Pilates.