Nova Training Club

24/02/2024

More results from the 6 week programme 🔥 A big well done to Nicola, Chris, Danilo & Lucy!

Made for people looking to finally find those results they’ve searched long & hard for 👀

Without restrictive diets ✔️
Without giving up your life ✔️
Whilst finding enjoyment in fitness ✔️
Whilst reenergising yourself ✔️

Follow our bio for more information 💪🏼🔥

03/01/2024

Something new is coming 👀

We’re expanding our timetable 🎉 Alongside our popular Personal training time table we are releasing 3 new classes 💪

In place of last years bootcamps we are launching a new & improved range of fitness classes to bolster our offering to existing, new & returning clientele.

Launching end of January 🚀

If you wish to learn more about our new fitness membership or more regarding the classes drop us a DM and we will get back to you 💪🏼

- The Nova Training Club Team

02/08/2023

Save the date 🗓️

2nd September are you ready!

More details coming soon, so stay tuned!

Team nova ✌🏽

21/07/2023

Big week at nova 👏🏽

Great work team this weeks efforts in the gym have been amazing, we are definitely all getting stronger and fitter with this new block of training.

3 more weeks of this block to go before switching it up, so be ready team.

Interested?
Comment “✌🏽” for more info on our 2 week free trial.

Have a great weekend team

18/07/2023

18/07/2023

Dates for the diary 📔

First event - Nova MacMillan morning

Come join us for some beautiful small batch coffee, slice of cake and a chin wag to raise money for Macmillan Cancer Support.

All revenue will be donated to the incredible charity 💷

Here’s everything you need to know:

Date: 29th July
Time: 10am-12
Location: Novabyhh Hq 👇🏻

Unit 12 StarWest
SN5 7SW

This is for non-members and members - the more the merrier

Tag a friend to spread the word

Team nova ✌️🏽

11/07/2023

✨ NOVA TRANSFORMATION ✨

Firstly can we appreciate the difference Emily has made, not only has she lost 2kg and completely changed her body composition.

Emily has gone from training at home to consistently turning up to small group sessions and giving 100%. This has helped Emily achieve some big strength improvements such as;
- Deadlifting 92kg for 3 reps
- Benching 40kg for 3 reps
that’s just a few of her training accomplishments.

Emily’s continues to keep learning and progressing whilst being able to find that balanced lifestyle.

If you're struggling with your training and want a helping hand “🖐🏽” comment below and we will message you to help 😊

Team nova 👏🏽

05/07/2023

Gym motivation unlocked 🔐

Here’s 5 top tips to help you stay motivated at the gym.

Swipe and Save 👉🏼

Here is the biggest take away to remember - Motivation comes and goes, But developing discipline and making working out a habit will carry you through even on days where motivation is low.

Stay consistent, embrace the process and celebrate the process along the way!

Are you lacking motivation?
Are you struggling with routine?
Need help….

Get in touch or come try us out with our 2 week free trial.

✌🏽

27/06/2023

SPACES NOW OPEN FOR BOOTCAMP 🤝

Typically we sell out our 30 spaces within the first few days as our current clients get first access so make sure you act quick ⚡️

For more info message Matt on the number shown above 🙏

Secure your space for just £20 💪

16/06/2023

// FLEX FRIYAY 💪🏼

Well done team for another fantastic week👏🏽👏🏽 even with the hot weather everyone still gave 100%

Have a lovely weekend and don’t forget to check in.

Team nova ✌🏽

09/06/2023

It’s Friyay ✨

And we want to give a special shout-out to three of our members that have been absolutely killed it in May.





From all the team at Nova we’re so proud of you guys and everyone who trains with us!

Keep showing up team, we wonder who’s gonna be Junes superstars 🌟

Team Nova ✌🏽