F.I.T Pontarddulais

F.I.T Pontarddulais Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F.I.T Pontarddulais, Gym/Physical Fitness Center, FITBONT TYNYBONAU Road PONTARDDULAIS, Swansea.

🔥 Community gym in Pontarddulais 🔥

Open gym & group classes

Train • Recover • Reset ⚡
Sauna | Cold Plunge | whirlpool bath
Memberships & day passes👇

Join today with memberships or day passes available:
https://member.uk.resamania.com/fitbont/registration

08/09/2026

🥋 JIU JITSU TONIGHT! 🥋

Ready to test yourself? 🔥

Join us TONIGHT at 6PM at Fit Bont 2.0 for No-Gi Jiu Jitsu.

💪 Technique
🧠 Problem solving
🔥 Live grappling
🥋 Realistic resistance
👊 All levels welcome
🔞 14+

Whether you’re completely new or already experienced — come train, get better and put yourself to the test.

See you on the mats! 👊

📍 Fit Bont 2.0
⏰ Tonight — 6PM

03/09/2026

POV: The customer goes completely OFF SCRIPT 😂😭

We had a plan… they had other ideas.

You genuinely can’t make this stuff up at FitBont 😂

🥋 JIU JITSU IS ON TONIGHT! 🥋Ready to test yourself, learn something new and get better with every roll? Tonight at 6PM w...
01/09/2026

🥋 JIU JITSU IS ON TONIGHT! 🥋

Ready to test yourself, learn something new and get better with every roll? Tonight at 6PM we hit the mats at Fit Bont 2.0. 🔥

Whether you’re completely new or already experienced — all levels welcome.

💪 Technique
⚡ Strength
🧠 Discipline
🥋 Real grappling

14+ | 6PM | Fit Bont 2.0

Don’t think about it — just turn up and get on the mats. 👊

📍 Fit Bont 2.0
⏰ Tonight — 6PM

See you on the mats! 🥋💚

01/09/2026

🍑 LEGS, BUMS & TUMS 🍑

Ready to work those legs, lift those glutes and feel the burn? 🔥

Join us for Legs, Bums & Tums at FitBont 2.0 💪

Come for the workout… stay for the post-class “I can’t walk” feeling 😂

31/08/2026

Other jobs Tyler apparently has as the FitBont receptionist… 😂

Receptionist ❌
Doctor ✅
Bodybuilder ✅
Personal trainer ✅
Probably cleaner, therapist & life coach next week 😭

Whatever you need… Tyler’s got you. 😂💪

🚨 BANK HOLIDAY OPENING HOURS 🚨We’re switching to WEEKEND HOURS this Bank Holiday weekend! 💪📅 Saturday🕖 7:00AM – 1:00PM🔑 ...
30/08/2026

🚨 BANK HOLIDAY OPENING HOURS 🚨

We’re switching to WEEKEND HOURS this Bank Holiday weekend! 💪

📅 Saturday
🕖 7:00AM – 1:00PM
🔑 Members: 6:00PM

📅 Sunday
🕖 7:00AM – 1:00PM
🔑 Members: 6:00PM

📅 Monday
🕖 7:00AM – 1:00PM
🔑 Members: 6:00PM

⚠️ NO CLASSES MONDAY EVENING

So whether you’re getting your session in early, squeezing in a workout between plans or making the most of your Bank Holiday — we’ve got you covered! 🔥

Enjoy the long weekend & stay active! 🖤

✨ WE’RE LOOKING FOR A PILATES INSTRUCTOR! ✨Are you passionate about Pilates and love helping others feel stronger, healt...
23/08/2026

✨ WE’RE LOOKING FOR A PILATES INSTRUCTOR! ✨

Are you passionate about Pilates and love helping others feel stronger, healthier & more confident? 🧘‍♀️💚

Fit Bont 2.0 is looking for a passionate Pilates instructor to join our team!

💚 Friendly & supportive community
💚 Modern facilities
💚 Great earning potential
💚 Opportunity to build your own classes & community

If Pilates is your passion and you’re ready to take the next step, we’d love to hear from you!

📲 Call or message us for more information.

📍 Fit Bont 2.0

PilatesCommunity FitnessJobs

🥋 NO-GI JIU-JITSU IS COMING TO FITBONT 2.0 🔥Think beyond techniques. Learn how to solve problems, adapt and perform unde...
08/08/2026

🥋 NO-GI JIU-JITSU IS COMING TO FITBONT 2.0 🔥

Think beyond techniques. Learn how to solve problems, adapt and perform under pressure.

Our No-Gi Jiu-Jitsu sessions focus on:
🥋 Concepts before techniques
💥 Live problem-solving & realistic resistance
🧠 Building an adaptable grappling game
🔥 Skills that actually work under pressure
💪 Fitness through live grappling

WHAT TO EXPECT:
✔️ Structured No-Gi classes
✔️ Coaching for all experience levels
✔️ Game-based learning
✔️ Live grappling
✔️ Supportive & engaging environment

YOUR COACH:
🥋 Brazilian Jiu-Jitsu Brown Belt
🏆 5+ years training experience
👊 3+ years coaching experience
⚡ Specialist in No-Gi Jiu-Jitsu

📅 Tuesday 18th August
⏰ 6:00PM
🥋 No-Gi Jiu-Jitsu
🔞 14+

Whether you’re completely new to grappling or already have experience, come learn, train and level up.

📍 FitBont 2.0

Ready to roll? 🥋🔥

🧘‍♀️ Unwind, stretch and reset with us tonight. 💚Whether you’re looking to improve flexibility, build strength or simply...
05/08/2026

🧘‍♀️ Unwind, stretch and reset with us tonight. 💚

Whether you’re looking to improve flexibility, build strength or simply take an hour for yourself, we’ve got you covered.

🕠 17:30 – Pilates
🧘 18:15 – Hatha Yoga

Perfect for all fitness levels – come along, move your body and leave feeling refreshed.

📍 Fit Bont 2.0
💚 New faces are always welcome.

Tag your workout partner and we’ll see you tonight! 👇

Train with Cameron Brown as he brings real fight experience to Fit Bont 2.0. Whether you’re stepping onto the mats for t...
30/07/2026

Train with Cameron Brown as he brings real fight experience to Fit Bont 2.0. Whether you’re stepping onto the mats for the first time or looking to sharpen your skills, these sessions are built to push you further. 💥

🔥 Every Monday & Friday
🕢 7:30pm – 8:30pm
📍 Fit Bont 2.0
🔞 Adults Only (16+)

Expect:
🥊 Striking
🤼 Grappling & Wrestling
🥋 MMA Techniques
🎯 Pad Work
💪 Fight Fitness & Conditioning

Train smarter. Build confidence. Learn from experience. Every session is tailored to your level, so all abilities are welcome.

📩 Drop us a message to book your place or ask any questions.
📞 01792 398550

Address

FITBONT TYNYBONAU Road PONTARDDULAIS
Swansea
SA48SG

Website

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