Gemma Pegler - GP Fit

Gemma Pegler - GP Fit Personal & group training services. Personal trainer and group coach. HNC in Sports Development and Coaching.

This page is for information on personal and also group training sessions. Testimonials from existing clients who have achieved their goal while working with me weather its weight loss or just increasing their fitness level. On this page I will be posting exercise tips and ideas to help you with your training

Diet and nutritional advise also available on request.

7 days, Plenty of graft and good people ❤️The week my baby started full time 🥲
06/09/2026

7 days, Plenty of graft and good people ❤️

The week my baby started full time 🥲

Consistency 🔨
02/09/2026

Consistency 🔨

What’s coming up the next few months 📅🍎We are starting a nutrition reset tomorrow in perfect time after the summer holid...
31/08/2026

What’s coming up the next few months 📅

🍎We are starting a nutrition reset tomorrow in perfect time after the summer holidays

🚶‍♀️Team Sunday morning walk waterfalls and breakfast

🥇A few of the girls and I are competing at ATHX GAMES Liverpool

📉 October New training block starts

🏋🏻‍♂️ Our annual GP Game and social always a great day

🏔️November we have a sunrise mountain climb

🎉 Xmas extravaganza, definitely a highlight of the year for me at Sunny Marshes again this year 🧑‍🎄

Another week of plate spinning but I love it 🫶Good morning to finish the week off quality session with the Academy. We...
29/08/2026

Another week of plate spinning but I love it 🫶

Good morning to finish the week off quality session with the Academy.
We then went over the nutrition reset for September which I’m looking forward too! Getting routine back after summer holidays can we tough.

Have a great bank holiday weekend 😎

One can be purchased.The other has to be built.Athleticism shows up in real life: - Strength- Endurance - Speed- Mobilit...
25/08/2026

One can be purchased.
The other has to be built.

Athleticism shows up in real life:
- Strength
- Endurance
- Speed
- Mobility
- Energy
You can’t fake those qualities.
You earn them through years of discipline, training, recovery, and consistency.

With the fitness industry the way it is at the moment, don’t chase smaller and the scales.

Build a body that performs!

It’s never too late to start 🫶

fitnessmotivation

GP Fit summer social 🫶Few of our girls missing today , but a good line up for a day in Tenby is today 🙌🏻
22/08/2026

GP Fit summer social 🫶

Few of our girls missing today , but a good line up for a day in Tenby is today 🙌🏻

‘Progress does not happen in a straight line, it’s a zig zag.’Can be really frustrating but consistency get results! Lew...
21/08/2026

‘Progress does not happen in a straight line, it’s a zig zag.’

Can be really frustrating but consistency get results!

Lewis Fearns working his magic after a set back from Turf Games finally feeling progress running and even a few box jump over today 🙌🏻

ATHX GAMES Endurance and Metcon done

Happy Friday 😎

Address

Swansea

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 7am - 9am

Telephone

+447532332229

Website

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