Titan Conditioning

Titan Conditioning Titan Conditioning is a Strength & Conditioning company aimed at improving all aspects of performance!

Titan Conditioning is a Strength & Conditioning company aimed at improving all aspects of performance, our clients range from professional sportspeople to armed forces personnel to the everyday person looking to improve their general athleticism.

T I T A N at Easter! 🐣
31/03/2026

T I T A N at Easter! 🐣

T I T A N C H R I S T M A S EVE 🎄🎅❄️£1,179 raised!!!! We’d like to say a heartfelt thank you to everyone who came a...
31/12/2025

T I T A N C H R I S T M A S EVE 🎄🎅❄️

£1,179 raised!!!!

We’d like to say a heartfelt thank you to everyone who came along and donated to our Christmas Eve charity event.

What started as an idea 8+ years ago has grown into something we’re incredibly proud of and this year was particularly special and close to our hearts.

Raising £1,179 is a true reflection of the generosity of this community. .beer

Thank you all 🫶 Wishing you a wonderful Christmas and a very Happy New Year.

Merry Christmas & Happy New Year to our members! Thank you for the continued support we really do appreciate you all! 🫶W...
25/12/2025

Merry Christmas & Happy New Year to our members!

Thank you for the continued support we really do appreciate you all! 🫶

We have some big plans for 2026… it’s time to level up!

Big thanks to all of our coaches who make this possible ❤️


beer






🎄 Christmas Eve Charity Workout 🎅Our annual Xmas Eve charity session is back! This year we are supporting Alzheimer’s So...
23/12/2025

🎄 Christmas Eve Charity Workout 🎅

Our annual Xmas Eve charity session is back!

This year we are supporting Alzheimer’s Society Cymru

Tomorrow we’re coming together as a community to move for something bigger than fitness 💙.

This year, our Christmas Eve charity workout is in support of Alzheimer’s Society Cymru a cause that’s very close to our hearts.

One of our coaches and dear friends, Sarah, sadly lost her grandfather William David Davies in November to this awful disease. He was a remarkable man, and many of us were lucky enough to meet him at Sarah’s wedding in the summer of 2022, where he proudly walked her down the aisle 🫶.

Alzheimer’s affects not just those diagnosed, but entire families, we want to use our platform in health & fitness to help raise awareness and much-needed funds for the incredible work this charity does across Wales.

As always, 100% of class fees will be donated to the cause.

But if you’re able to, we’re asking you to dig a little deeper and donate on top ❤️.

Donations can be made:
• With cash on the day
• Or via the link in our bio

Thank you in advance for showing up, training hard and helping us turn sweat into support. Together, we can make a difference.

Team Titan at Hyrox World Championships! 🌎🏆All the best to these guys representing Team Wales today! Go well guys, leav...
09/06/2024

Team Titan at Hyrox World Championships! 🌎🏆

All the best to these guys representing Team Wales today!

Go well guys, leave it all out there and enjoy the experience! 👊💪🫡👏

Strength to Perform
Conditioned to Win


Jamie Nicholas




TEAM TITAN DOES TURF GAMES! 54 Athletes 9 Teams 1 Community 🚀Big hand to all the everyday teams yesterday you all smashe...
18/02/2024

TEAM TITAN DOES TURF GAMES!

54 Athletes
9 Teams
1 Community 🚀

Big hand to all the everyday teams yesterday you all smashed it!

Thank you for repping the brand! 🫡



STRENGTH TRAINING Vs SARCOPENIA Titan Tips post to highlight the importance of resistance training to off set the dreade...
16/01/2024

STRENGTH TRAINING Vs SARCOPENIA

Titan Tips post to highlight the importance of resistance training to off set the dreaded sarcopenia.

Strength and muscle mass are key to reducing all cause mortality extending health span.

STRENGTH FOR THE WIN 💪

TITAN WORKOUT OF THE WEEK 🎯Aero- Ergs! Steady sustainable pace on all the ergs. 60 mins of quality work 🫡Heart rate 130-...
09/01/2024

TITAN WORKOUT OF THE WEEK 🎯

Aero- Ergs! Steady sustainable pace on all the ergs. 60 mins of quality work 🫡

Heart rate 130-150 bpm keep it steady- this is all about pacing the aerobic efforts.

Give this a go and let us know how you find it!

TITAN CHRISTMAS CHARITY CLASS…. ⁣⁣Our Christmas class this year on the 23rd December will be supporting the Teenage Canc...
21/12/2023

TITAN CHRISTMAS CHARITY CLASS…. ⁣
⁣
Our Christmas class this year on the 23rd December will be supporting the Teenage Cancer Trust. ⁣
⁣
Please donate what you can on Saturday morning! We are asking if members can donate a class fee or more! ⁣
⁣
One of our own will be running the marathon to raise money for this great cause. ⁣
⁣
Here are a few words from Sian… ⁣
⁣
“On 21st April 2024 I will be running the London Marathon in aid of Teenage Cancer Trust, a cancer care and support charity for young people aged 13–24.⁣
⁣
When I was 18, I had ovarian cancer. I was one of the 7 people aged 13-24 that hear the words “you have cancer” each day. These young people need specialised nursing care and support to get them through these crucial years. Teenage Cancer Trust are the only UK charity dedicated to meeting this vital need – so no young person faces cancer alone.⁣
⁣
I am hoping to raise £2,000, money that can go towards specialist units like the University Hospital of Wales in Cardiff to provide expert care and support to young people and their families”. ⁣
⁣
⁣
Thanks guys please donate if you can!

TITAN SOCKS 😍Great quality socks available in 3 colours! The ideal stocking filler 🔥Link to purchase is in our bio!
19/12/2023

TITAN SOCKS 😍

Great quality socks available in 3 colours!

The ideal stocking filler 🔥

Link to purchase is in our bio!

Address

Swansea University/Singleton Campus/The Shed
Swansea

Opening Hours

Monday 6:30am - 7:15am
Wednesday 6:30am - 7:30am
6pm - 7pm
Friday 6pm - 7pm
Saturday 8:30am - 9:30am

Website

Alerts

Be the first to know and let us send you an email when Titan Conditioning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Titan Conditioning:

Shortcuts

Share

Category