10/10/2022
Connection.
On World Mental Health Day it’s a timely reminder to us here at Outcast to reflect on what we see day in, day out.
We see people come together,
sometimes with a smile,
sometimes sharing tears,
sometimes swearing at eachother,
but together.
We all play a huge part in eachothers experience of life,
we can help people overcome things that feel too big to face alone,
we can sit with people when they can’t see a silver lining on the horizon,
we can cheer for eachother,
listen,
check in,
give space,
help people reclaim space.
To be honest, most of this has nothing to do with workouts.
We can all do a LOT together, by doing a little for eachother and ourselves.
Thank you to all the people who walk through the door,
you may not know it or believe it,
but you make a difference to so many lives in so many ways.
