NV Dance Fitness - Swansea

30/06/2024

Beautiful studio. Lovely owners, gorgeous venue.
Would recommend 😊

30/06/2024

Reminder to check out the lovely Chelsea's classes 😊

https://www.facebook.com/profile.php?id=100087180802948

Sport & fitness instruction

23/06/2024

Today was a sweaty, electric and incredible wrap up to what has been an amazing 3 years of NV Dance Fitness. Its also the end of an era after 6 years of leading dance fitness classes in Swansea and I've absolutely loved it 🥰

From.'Kicks' to Xercise4less, Forge Fach to the Village Hotel and of course the gorgeous Y Stiwdio where we ended on a high today 💜

To everyone who has ever attended a class, liked a post, introduced my classes to your friends or supported in anyway...thank you 🙏

So grateful that I have been lucky enough to meet and dance with so many amazing and lovely people through these classes. It's been an honour.

Thank you Turn’d up Fitness with Chelsea & Turn’d Up Fitness With Meg for coming along too and showing your support & to Chelsea for treating us to those routines. Loved it ❤️

Today you all absolutely smashed it and I was amazed by you all! Thanks to all who took part and gave so much energy. That was a tough workout but you were all unstoppable! Finally, thank you for your kind words, cards, gifts and beautiful flowers. I'm so touched by this.🥹

Love you all and never stop dancing! 💜

22/06/2024

If you are joining us for the 2 hour NV Dance Fitness farewell masterclass tomorrow:

💜Bring extra drinks - it has been warm today and tomorrow's class is 2 hours long so please make sure you have plenty to drink.
💜As always, wear clothes and trainers suitable for a cardio workout.
💜Parking is street parking and there's usually plenty on the street outside the studio. Please consider residents when parking.
💜There is a rehearsal at the studios which finshes at 3pm so we may be 5 minutes late starting. If so, I will ensure that you get this time at the end of the class ☺️
💜Have fun, enjoy and invite anyone else who you think would love this feel good workout. Places are still available.
💜Thank you so much for dancing with me for this final class. I hope you love the playlist; it's a mix of of your requests, summer feels and some classics!

See you tomorrow (Sunday)
💜3-5pm
💜 Stiwdio, Pontardawe

22/06/2024

Tomorrow is our final class
Join us for a 2 hour special round up of some of our old snd new routines and to dance together one last time 🥹💜

I hope you can make it. To book, go to bookwhen.com/nvdancefitness

💜💜Sunday 23rd June.3-5pm
Y Stiwdio, Pontardawe 💜💜

19/06/2024

⭐Calling all Welsh/Wales based dancers⭐
An exciting one-off event is coming to Swansea, and this is your chance to get involved!

OLYMPIC FUSION, choreographed by the Matsena Brothers, will bring together four communities associated with the newest additions to the Olympic games through the power of rhythm and dance.

Auditions will be taking place between July 3 and 6 with this opportunity being open to all, from professionals to at-home movers and from any discipline. The main performance will take place on Saturday 5 October. Find out more information at https://loom.ly/jR6dz_o

19/06/2024

Don't forget to book on for this Sunday 💜

16/06/2024

I know some of you have been with me since 2018 when I first started my dance fitness classes in Swansea. Which is why it will be so hard to say goodbye this week 🥹

But this is our final week of NV Dance Fitness classes so please, join me for the farewell masterclass this Sunday

📅Sunday 23rd June
🕐3-5pm
📍Y Stiwdio, Pontardawe
🔖£12 per person
🎶The best of NV Dance Fitness + 2 new routines
Expect some of the best NV Dance Fitness routines, all the summer feels & some cheeky throwbacks!

Expect fun, sweat, a great workout, the BEST playlist (Usher, Missy, Beyonce, Doja Cat, Litttle Mix, Sean Paul, Eve, Lizzo & more) and maybe a few tears (from me!) Everyone welcome; old and new class members and those who haven't danced in ages. Would be great to see you!

📲Booking essential: go to bookwhen.com/nvdancefitness
The only way to spend your Sunday afternoon!

Don't forget, we also have our final Thursday class at Village Hotel Gym this week 6:30-7:30pm
Please book on using link above. Can't wait to dance with you all 💜

09/06/2024

Dancing with you all over the past few years and beyond has been the best journey! 🥰

Whether you're going to be at class tonight and are a regular, or haven't been in weeks, months, or are brand new...I'd still love to see you at this final Farewell class 🥰We'll wrap up some of your favourite NV routines, a few new ones and lots of dancing, sweat & fun. I'd love for you to be there.

💜Sunday 23rd June
💜3-5pm
💜Y Stiwdio, Pontardawe
💜£12 per person (non-refundable)
💜Booking essential at bookwhen.com/nvdancefitness

See you there!
Any questions, as always, please ask.
Thank you all for your continued support 🙏

08/06/2024

Class reminder!

Class is on 6:30pm tomorrow (Sunday)
at Y Stiwdio, Pontardawe.

Booking essential.
Book here:
💜bookwhen.com/nvdancefitness 💜

Reminder we only have 2 Sunday classes left; tomorrow and our masterclass on Sunday 23rd so please come and join us! I'd love to see you there 💃💜

As always, any queries - please drop me a message on Facebook once Instagram 😊

02/06/2024

📢ANNOUNCEMENT! 📢
To my incredible supporters, class attendees and lovely followers; thank you, as always for your continued support with these classes over the last 4 years. I know some of you have been with me since 2018 when I ran the other dance fitness classes too and you have not only become a familiar face but wonderful friends too 💖

I have made a decision (which has not been an easy one) to bring NV Dance Fitness to a close after almost 4 years 🥺This decision has not been an easy one and I have delayed this for months as I know how many of you get so much from these classes which I love and appreciate so much. The choice is due to work commitments and more importantly, family. I want to get the balance right between work and family life. I hope you understand❤

So, the last NV Dance Fitness class will be Sunday 23rd June 3 - 5pm at Y Stiwdio, Pontardawe which is our masterclass.

It makes sense that this 2 hour special will not only be a masterclass but a farewell class and a round up of all your favourite routines- let me know which ones are your favs so that I include them! 🥳

All June classes are available to view and book on bookwhen as usual at:

bookwhen.com/nvdancefitness

I cannot wait to dance with you all this month and once again, thank you all from the bottom of my heart. I have LOVED dancing with every single one of you over the last 4 - 6 years, its been an absolute joy ❤