Sam Fraser Fitness

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Swanscombe
Sam Fraser Fitness

I am a qualified personal trainer and STOTT Pilates instructor both matwork and reformer

26/06/2026

Still time to book if you fancy joining us tonight for some gentle movement and relaxation. Please see the link in my bio x

11/06/2026

Come and join us on a Friday morning for Pilates 9.30am-10.25am at the Enpointe School of Dance studio in Greenhithe. The class is suitable for all levels!

Come and feel the benefits for yourself!

Please bring your own mat.

27/03/2026

Come and join us for an evening of gentle movement, and soothing sounds. A chance to stretch, unwind and relax.

Please see the link in my bio to book!

We hope to see you there x

03/03/2026

First time on the reformer for my nephew!!! He did so well!

I love the reformer as it works my whole body. It is a great piece of equipment to help strengthen bones, improve core strength and flexibility. Suitable for all levels of fitness.

19/02/2026

I am teaming up with the fabulous Laura to offer you fitness, Pilates and Fizz.

We cannot wait to see you!! A special one off event for you to have a workout followed by a Pilates class focusing on core and mobility. A glass of fizz at the end!!! Suitable for all levels of fitness!

03/02/2026

Come and join us for an evening of gentle movement and soothing sounds. Suitable for all levels of fitness.

A chance to unwind and soothe the nervous system.
If you would like to book please see the link in my bio.

Only a few spaces left!

09/11/2025

Come and join me for some gentle movement and a chance to unwind and calm the mind. Suitable for all levels.

We’ll begin by grounding through soothing breathwork, then ease into a flowing Pilates practice to relax and mobilise the body, ending with a calming meditation.

If you would like to attend please send me a DM. Please bring your own mat, blanket and pillow.

15/09/2025

Come and join us for a relaxing Pilates session and soothing Soundbath on Friday 26th September 7.30pm-9.30pm at Enpointe School of Dance, Greenhithe.

09/06/2025

Thank you for a fabulous evening!!! You and your daughters Sawyer and Kendall are just simply amazing! An inspirational evening! Thank you!

Thank you for sharing this wonderful experience with me!!!

Address

Swanscombe

Website

http://www.samfraserfitness.co.uk/

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