Club-K

11/09/2026

06/09/2026

Have you booked your classes for this week?

you can book in the app or at www.club-k.club/classes

06/09/2026

Show off Sunday.
Well what can I say I have won another award!

Influential Man in Business
Fitness & Health Expert for 2026

Does this mean I’m an influencer now?

04/09/2026

New courses on the reformer start tonight. Still have spaces for you to book in

03/09/2026

to the press up challenge to when I wanted to get creative.
A decade ago I recon I could still do this!

02/09/2026

I think I’ve found out why David Beckham and Ed Sheeran do Pilates and Pilates reformer.
It works your pelvic floor and because that group of muscles is down there it helps your soldier stand to attention faster and for longer.
It also might do something else but they are coming I got to go….

01/09/2026

Hope everyone had a great bank holiday. I’m looking forward to seeing everyone this week and hearing how amazing your holiday was. Looking forward to a stick of rock too

01/09/2026

It’s September the start of a new term and a new school year.

At Club-K we have new courses starting for both Bungee Fit and Reformer Pilates.

Our introduction to reformer Pilates is on Friday at 6:30pm for just £15!
Try it for the first time and see if it’s for you.

Next week we will also start our new term of classes that are on our timetable.
15 classes a week on our timetable are available for a monthly price of £42 a month.
That’s just £10.50 a week for up to 15 classes!
www.club-k.club

31/08/2026

I have clients that I have been training for over 25 years that are turning 80 years old. And I have to say first I didn’t think that they were that age because they don’t act like I thought people that age do and they move so well for that age. And it got me thinking that maybe the reason that they can move so well is the aerobics classes they have been doing for the last 25 years has kept them fit health and mobile.
We all look at pensions for our old age but what are you doing for your body when you are 80?