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Swanage Fitness

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Swanage Fitness

Welcome to Swanage Fitness; Small Group Training, Exercise classes inc Pilates and Personal Training Pilates. Fitness Flow Pilates. Men on Mats. Mobility Pilates.

Welcome to Swanage Fitness AKA SWEAT we offer:

Welcoming classes suitable for all fitness levels & ability at St Mary's School and Emmanuel Baptist Church in Swanage and Studland Village Hall. Personal Training also available in your own home or at the Grand Gym, Swanage. Small Group Circuit Training. Dumbbells and Core. Full up to date class timetable is pinned to the top of the FB Page. For more info or to book please just message me, Mel on FB or 07870319596 thanking you x

22/02/2026

W/C Mon Feb 23rd Class Changes.
Tues 24th Feb NO CLASSES at Langton Village Hall.
Thursday 26th Feb NO EVENING CLASSES at Emmanuel Church.
All other classes are in action as usual so if you aren't sure when to come and play please just message me:
Monday 9.15am Pilates, 10.30am Men on Mats
Wednesday 5.30pm Dumbbells 6.15pm Core Countdown
Thurs 9.30am Mobility Pilates.
Normal service will resume the following week.
(Obvs I am going to have a jolly old week...err... I am attending a First Aid Course all day Tuesday and got a late afternoon appointment Blandford Hospital on Thurs... so will defo miss teaching class!)

02/01/2026

FYI: Right my loverlies so we are back in action from Monday January 5th, do contain your excitement please! New timetable is pinned to the top of Swanage Fitness FB page and Kick Start and Mermaid Flow Groups.

Please note there are a couple of venue changes in January simply because a usual hall is not available and rather than cancel a class (we need these habits to stick) we simply relocate so if you are confused by anything just message me and we can be confused together!

02/01/2026

JANUARY 2026 Timetable. All classes back in action from Mon January 5th. Emmanuel Baptist Church is not available on 5th January so 9.15am Pilates and 10.30am Men on Mats will both be at Studland Village Hall (just for the first week). For more info or to book please just comment below or message me, Mel , thanking you x

08/12/2025

CHRISTMAS CLASS DATES:
Tues 9th Dec Langton VH
9.15am Pilates Strength 11am Pilates
Thurs 11th Dec Studland VH
9.30am Mobility Pilates
Mon 15th Dec Studland VH
9.15am Pilates 10.30am Men on Mats
Tues 16th Dec Langton VH
9.15am Pilates Strength 11am Pilates
Weds 17th Dec Emmanuel Church
6.15pm Core Countdown
Thurs 18th Dec Studland VH
9.30am Mobility Pilates
Thurs 18th Dec Emmanuel Church
6pm Pilates
Mon 22nd Dec Emmanuel Church
9.15am Pilates
10.30am Men on Mats.
Back in action MONDAY 5th January and will post full timetable up so we can crack the whip in the New Year. Thank you for your ongoing support and bearing with me through ridiculous injuries, onwards and upwards ###
PS. If anything doesn't make sense just message me, thanking you x

26/11/2025

NO CLASSES UNTIL MON 1st DECEMBER.... yup dental work is taking slightly longer to recover from than I over optimistically expected. Next classes are: Monday 9.15am Pilates and 10.30am Men on Mats @ Emmanuel Baptist Church.
Following quote just because I'm bored of saying wisdom tooth!

“Sometimes the most productive thing you can do is relax.”
— Mark Black

"In a world that glorifies constant hustle, it’s easy to forget that rest is a form of power.
Taking a pause doesn’t mean giving up — it means recharging your mind, body, and spirit to show up stronger, calmer, and more focused."

So there you go. Perfect reason to go for a walk in the sunshine.

Mark Black = Heart and Double-Lung Transplant Recipient, 3-Time Marathon Runner, 8-Time Transplant Games Medalist, Best-Selling Author and Award-Winning Inspirational Speaker.

23/11/2025

Say what! Now that I've got your attention just a reminder there are no classes until Monday 1st December: 9.15am Pilates, 10.30am Men on Mats at Emmanuel Baptist Church hope to see you there x

11/11/2025

Next class this week is Wednesday 6.15pm Core Countdown @ Emmanuel Baptist Church. Please just comment below to book (unless you are a regular in which case you are in until you say you are out!)

Address

Emmanuel Baptist Church, Studland Village Hall, Langton Village Hall
Swanage
BH193BX

Telephone

+447870319596

Website

facebook.com

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