My Quintastic Adventure

14/09/2020

My race report from the Quin

I can’t believe its been a week since I finished this crazy adventure. For those who don’t know what a quin is, it consists of five ironmans. I did this in a continuous format so 12 mile swim, 560 mile bike and a 131 mile run over 6 days.

10/09/2020

01/09/2020

Alison is now live!!!

https://livetrack.garmin.com/session/18ed5f1c-1cef-412e-b725-696e94f5bdd1/token/177A9B386D1EF5BE3E2E9D61B9D4E23

29/08/2020

Stickers for the Quin!!
Thank you Culvin and Sarah for the design and organising

15/08/2020

Just putting support riders in time slots in Culvin's spreadsheet for quin a bit too real # sponsor me here

Help Alison Milmer raise money to support The Miscarriage Association

08/08/2020

I now have two WhatsApp groups set up for the bike and run to enable Culvin to plan who is going to support me during the quin, let me know if you want to be added!

28/07/2020

Starting to get a bit nervous already about the quin!

Big swim planned for tomorrow at Swineham (the swim venue) swimming is my favourite part of the 3 disciplines!

Currently working on a rota of who can cycle and run with me, especially at night, get in touch if your free from 1st September!!!

21/07/2020

6 weeks to go
🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️
🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️🚴‍♀️
🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

07/07/2020

Anyone got any trainer gaitors they would like to donate to me for the quin??

18/06/2020

Help Alison Milmer raise money to support The Miscarriage Association

09/06/2020

Good training swim, thanks for keeping me company Mark 🏊‍♀️🏊‍♂️🏊‍♀️🏊‍♂️

Check out my swim on Strava.

23/05/2020

Kick off at 8am tomorrow for my 12hour run challenge!