FarmHub Fitness

08/06/2026

🌸 THE REP EFFECT 🌸

Ladies, this is your sign to start!

Looking to tone up, feel stronger, build confidence, and improve your fitness in a supportive environment?

The Rep Effect is designed specifically for women who want to:
✨ Tone and sculpt lean muscle
✨ Burn body fat
✨ Improve strength and fitness
✨ Boost confidence and energy
✨ Train alongside like-minded women

No intimidating gym atmosphere. No pressure to be perfect. Just functional weight training, high reps, great music, and an amazing community of women encouraging each other every step of the way.

💪 Every Monday at 7pm
📍 FarmHub Fitness
Shortwood Farm, Overseal, DE12 6JP

Whether you’re a complete beginner or already on your fitness journey, you’ll be welcomed, supported, and challenged at your own level.

Come as you are. Leave stronger.

📩 Message to book your place or find out more.

💕💪

29/05/2026

🌿 Join Us for Nordic Walking at Moira Furnace 🌿

Looking for a gentle way to get active, enjoy the outdoors, and meet new people? Come along to our friendly Nordic Walking sessions!

🚶‍♀️ Wednesdays | 4:00–4:45pm
📍 Moira Furnace, DE12 6AT
🎯 Poles provided – beginners welcome!

Enjoy the benefits of:
✅ Fresh air
✅ Movement and fitness
✅ Time in nature
✅ Social connection

Whether you’re new to exercise or simply want to keep moving in a supportive group, everyone is welcome.

📞 To book or find out more contact Chris: 07891 692390

29/05/2026

🌟 OVER 50’s STRENGTH & BALANCE CLASS 🌟

Staying active as we get older is one of the best ways to maintain independence, confidence, and quality of life. Regular movement and strength-based exercise can help improve balance, coordination, mobility, and reduce the risk of falls — one of the leading causes of injury in later life.

Our friendly and supportive sessions are designed specifically for over 50’s and suitable for all fitness levels. Whether you want to feel steadier on your feet, improve strength for everyday activities, or simply move more and feel better, this class is for you.

✅ Improve strength and stability
✅ Reduce fall risk
✅ Boost confidence and wellbeing
✅ Support mobility and independence
✅ Enjoy exercising in a welcoming group environment

📍 Ashby Leisure Centre and Lido
📅 Mondays
⏰ 2:00pm – 2:45pm
💷 £5 per person

📞 Contact Chris on 07891 692390 for booking and information.

Move better. Feel stronger. Live confidently. 💪

29/05/2026

28/05/2026

🔥 NEW CLASS ALERT at FARMHUB FITNESS 🔥

Ready to blast belly fat, sculpt your core, and say goodbye to muffin tops? 👊

Introducing AB’ROX — an intense ab workout designed to help you burn fat, build strength, and tone up fast! 💥

🗓 Starts Wednesday 3rd June
⏰ 6:15PM – 7:00PM
📍 FarmHub Fitness

Expect:
✅ Killer core workouts
✅ Fat-burning circuits
✅ Muscle toning exercises
✅ High energy vibes
✅ Real results

Whether you’re looking to tighten your waistline, improve fitness, or feel stronger and more confident — this class is for YOU! 🔥

Spaces filling fast — message now to book your spot!

15/05/2026

“Find someone who pushes you like Hayley pushes Dan.”

Could you be the Hayley?? 💪🏽

Couples Personal Training at Farmhub 🤟🏽