JM Coaching

JM Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JM Coaching, Coach, Shredz Fitness Centre, Swadlincote Road, Swadlincote.

Think it’s fair to say the diet phase and reverse has been complete for  βœ…Now it’s time to add some size to his frameπŸ’ͺ🏻I...
13/03/2023

Think it’s fair to say the diet phase and reverse has been complete for βœ…

Now it’s time to add some size to his frameπŸ’ͺ🏻

If you’re looking to get in the best shape of your life just like George, hit the link in my bio to start now πŸ‘ŠπŸ»

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We’re only just getting started with  almost 20lbs upπŸ‘πŸ»When Connor joined he had always struggled to grow. He trained ha...
17/12/2022

We’re only just getting started with almost 20lbs upπŸ‘πŸ»

When Connor joined he had always struggled to grow. He trained hard, ate well and was accountable to himself but just didn’t know how to further improve his physique πŸ€·β€β™‚οΈ

I advised him 6 weeks prior to joining that what he REALLY needed was to be in a position where his body was ready to take on the food effectively, he did exactly what I advised and then made the conscious decision to join the teamπŸ‘ŠπŸ»

Once his body was in a responsive position, a training split was programmed to place emphasis on weaker body parts, I worked extremely hard to switch his mindset to take away the β€œego lifting” and to train his mind into thinking about the movement and how we can target each muscle effectively and through form video analysis he has NAILED his ex*****on on all exercises.

Calories are in a brilliant position and the next 6 months have already been mapped out for him, this is just the beginning πŸ’ͺ🏻

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Want to work with me and be part of the team⁉️
Click the link in my bio to fill out the Enquiry Form

*****on

Can safely say Tyler is now ready for his first proper growing phase πŸ’ͺ🏻Before coming to me Tyler wasn’t happy with his b...
17/11/2022

Can safely say Tyler is now ready for his first proper growing phase πŸ’ͺ🏻

Before coming to me Tyler wasn’t happy with his body and had no idea on how to change this, I took control of everything for him and he’s come such a long way, looking forward to the next part of his journey!πŸ‘πŸ»

Want to work with me ⁉️
Click the link in my bio to fill out the Enquiry Form

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Welcome to the new Tom! Leaner, stronger and more confident!πŸ‘πŸ»Tom wasn’t happy with where he was at when we first starte...
12/11/2022

Welcome to the new Tom! Leaner, stronger and more confident!πŸ‘πŸ»

Tom wasn’t happy with where he was at when we first started, lacking motivation, accountability and direction, now he’s confident in his appearance, accountable with his actions and more motivated than ever to smash his goals!πŸ†

We implemented good daily habits, a solid training routine and a brand new outlook on life, here’s to phase 2!πŸ’ͺ🏻

Want to work with me ⁉️
Drop me a DM on how to start your own transformation now!

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Do what you love, love what you do..Days like today stand out the most to me with creating a better bond between Coach a...
10/09/2022

Do what you love, love what you do..

Days like today stand out the most to me with creating a better bond between Coach and Client, going through a full pull session with and focusing on every detail and finishing off going through a few poses, goals are set for both and I’m very happy with progress so far, keep smashing it lads πŸ’ͺ🏻

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Want to work with me ⁉️
Click the link in my bio to fill out the Enquiry Form OR drop me a DM πŸ“¨

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Throwback to leaner days! - it’s so easy to get caught up in seeing your favourite influencers being lean all year round...
02/09/2022

Throwback to leaner days! - it’s so easy to get caught up in seeing your favourite influencers being lean all year round that you take your eye off the ball, concentrate on what needs to be done to reach YOUR goalsπŸ‘ŠπŸ»

Focus on your journey, not your favourite influencers and you’ll find that you’ll be a lot happier and more determined to smash it one day at a time ⏳

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Want to work with me ⁉️
Click the link in my bio to fill out the Enquiry Form

βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–

Doing what is necessary to improve isn’t scary, what is scary is the thought of being in the same position 12 months fro...
26/08/2022

Doing what is necessary to improve isn’t scary, what is scary is the thought of being in the same position 12 months from now. Stop making excuses and do the necessary πŸ’ͺ🏻


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The biggest obstacle you’ll ever face is yourself, don’t stand in the way of your own success.
09/08/2022

The biggest obstacle you’ll ever face is yourself, don’t stand in the way of your own success.


Delts and Quads slowly coming up.This improvement phase is gonna be big πŸš€The right training partner will push you beyond...
05/08/2022

Delts and Quads slowly coming up.

This improvement phase is gonna be big πŸš€

The right training partner will push you beyond your limit and I’m reaping the rewards of having a like-minded training partner now 🀝 .ris

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Want to work with me ⁉️
Click the link in my bio to fill out the Enquiry Form

βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–

04/08/2022

"Ultimately how can I drive them to success.."

Let me introduce the rebrand of JM Coaching.

With this rebrand it embodies not only my passion, but my determination of wanting the most for my clients, a lot of time and money has been invested into improving all aspects across data tracking, further education and new systems.

With JM Coaching you will receive:

- In-depth data analysis.
- Multiple levels of coaching to choose from.
- A branded Coaching App.
- Constant educational and nutritional support.
- Monthly client recaps
- Form analysis
- The confidence of having someone there every step of the way

I'm here to improve your LIFE, not just your physique.

Follow the link in my bio, fill out the enquiry form and let's get started!

🌟 CLIENT PROGRESS 🌟Client Sam coming in nicely now and will soon be ready to go through another growing phaseπŸ’₯ Hard work...
02/08/2022

🌟 CLIENT PROGRESS 🌟

Client Sam coming in nicely now and will soon be ready to go through another growing phaseπŸ’₯

Hard work pays off πŸ’ͺ🏻

After initially going through a recomp to get his body ready to take on food, Sam has gone through his first growing phase and got to the point where his appetite was shot and progress had stalled.

Hence the need to have a calculated pull back to get his appetite firing again and his body back into a position to take on food effectively in order to continue building muscle tissue and get another step closer to the goal 🎯

Want to work with me ⁉️
Click the link in my bio to fill out the Enquiry Form

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My own leg transformation this far…Everyone has their own personal goals and one of mine is to eventually have some dece...
02/08/2022

My own leg transformation this far…

Everyone has their own personal goals and one of mine is to eventually have some decent legs, injury free now and nothing is getting in the way of me reaching that goal πŸš€

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Address

Shredz Fitness Centre, Swadlincote Road
Swadlincote
DE11 8DE

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