CC FIT

11/01/2026

🤍 TRANSFORMATION TIME 🤍

I am absolutely blown away by this woman’s dedication, commitment, and the care she brings to her health journey. She has shown up consistently, both in our 1-2-1 sessions and at home — strength training, hitting her step goals, and preparing balanced, nourishing meals. She’s learned to remove unnecessary calories that were no longer serving her, and the results speak for themselves ❤️

Fat percentage DROPPED
Lean mass percentage INCREASED
= Body recomposition ✅

Now we move forwards with more training, more meals and as she steps into her power MORE FUN 💪🏻

Proud coach 😍

If you’re looking to complete a fat loss phase, want to learn how to strength train safely or how to eat for your body/goal requirements, please DM me 📲

CC
🤍

04/01/2026

🙋🏼‍♀️Oh Hey,

A little reintroduction for all of you beautiful new followers 📲

I appreciate you all, now it's time to get down to business and help you ladies become the absolute STRONGEST versions of yourselves in 2026.

SWIPE to see my personal transformation →

BELIEVE me when I say I 'get it', it's harder than hard, but I want to help make it feel easier for YOU.

Structured support in a positive environment.

Let's go,

CC
🤍

01/09/2025

🔥 WE ARE BACK TONIGHT 🔥

Welcoming all abilities, so if you haven’t exercised in a while, don’t worry - I got you 💪🏻

Booking link: www.ccfit.co.uk/bookings

See you tonight

CC
🤍

01/06/2025

💪🏻 M A Y 🌶️

Just a few highlights of the CCFIT ladies in MAY

Life got STRONG & SPICY!

So proud of everyones individual journeys, highs, lows and everything inbetween. We don’t turn up to be perfect, we turn up to do better than we did yesterday.

Let’s see what June brings 😍☀️

If you’d like any info on how to join the CC FIT Coaching Experience to enhance your personal goals, please send a DM 🤍

All the love,

CC

23/03/2025

💪🏻 Every woman deserves to feel strong 🤍

I wish I could show you then mental development of this beautiful lady as well as the outstanding recomposition of her body mass. Her commitment to change over the past few months has been incredible.

How did she do it? 1 x 1-2-1 Coaching session a week & a personalised system that will work for her not only in the short term, but with lifestyle changes that are sustainable… forever.

Here’s to a healthier, happier life 🤍

If you’re ready to change for good, drop me a DM 📲

CC
🤍

02/03/2025

💪🏻 F E B R U A R Y @ CCFIT 🌳

Just a few clips of what we’ve been getting upto in Feb 😍

TONS of PB’s HIT
New enrolments smashing FAT-LOSS goals
Wintery walks in nature with the community
Sold Out Group Exercises Classes in Swadlincote
Online Coaching Clients hitting long term goals and jetting off on holidays of a lifetime

It’s safe to say it’s been productive 😂😍

Here’s to March and its fruitful benefits of Vitamin D, Lighter Mornings, Longer Days, Brighter Evenings and Spring Vegetables entering our plates.

CC
🤍

23/02/2025

Fresh air, Good Vibes & Even better company 🤍

Lots of laughs and soulful strides with a community of likeminded women.

5k complete at our own pace, in nature, the perfect recipe for a Sunday morning 🤍

Thank you to everyone who came, and I’ll look forward to another in March! 🌳

06/01/2025

✨ WE ARE BACK ✨ (edit: limited spaces left, and bookings only just launched 😮)

Starting the year STRONG with LEGS, BUMS & TUMS

TONIGHT @ 7pm

@ Oakland Village, Swadlincote

Beginner to advanced options, everything can be adapted to your level and preference!

£6.50 Online booking only www.ccfit.co.uk/bookings

DM with any questions or queries 🤍

See you on the Mat!

CC
🤍

14/11/2024

BOOKING IS NOW OFFICIALLY OPEN!

https://www.ccfit.co.uk/classes

LIMITED SPACES!

See you all on the mat 🤍

☝🏻 NEW CLASS ALERT ☝🏻

EVERY MIN ON THE MIN

This is a class that is ALWAYS an absolute winner! It’s suitable for every LEVEL from Beginner to Advanced with multiple options given for EVERY exercise 😍

There really are NO limitations - A full body workout that’s going to help you to
INCREASE your CARDIOVASCULAR FITNESS
INCREASE your STRENGTH
DECREASE your risk of injury
DECREASE your risk of cardiovascular disease
… and SO MUCH MORE 💪🏻🤍

Booking opens tomorrow evening! It’s an intimate class with only 18 spaces so make sure you’re ready to get booking on!

See you on the mat!

CC
🤍

13/11/2024

☝🏻 NEW CLASS ALERT ☝🏻

EVERY MIN ON THE MIN

This is a class that is ALWAYS an absolute winner! It’s suitable for every LEVEL from Beginner to Advanced with multiple options given for EVERY exercise 😍

There really are NO limitations - A full body workout that’s going to help you to
INCREASE your CARDIOVASCULAR FITNESS
INCREASE your STRENGTH
DECREASE your risk of injury
DECREASE your risk of cardiovascular disease
… and SO MUCH MORE 💪🏻🤍

Booking opens tomorrow evening! It’s an intimate class with only 18 spaces so make sure you’re ready to get booking on!

See you on the mat!

CC
🤍