emmas_pilates_

emmas_pilates_ 1 to 1 Mat based Pilates classes in your own home or by Zoom, tailored to suit your individuality! I trained with Future Fit training school endorsed by REP's.

I have a VCTC Level 3 Diploma in Instructing Mat Based Pilates. I am able to teach Basic, Intermediate and advanced pilates covering all of the 34 exercises (with small equipment). I have also studied Pilates for common orthopaedic conditions such as osteoporosis, arthritis, back pain, shoulder issues such as impingement, tendonitis, frozen shoulders, tennis elbow, golfers elbow, sciatica and meni

scal tears. I have completed my level 3 in Designing Physical Activity Programmes for Antenatal and postnatal clients. Covering Childhood nutrition and obesity prevention I am able to advise on dietary requirements for children up to 16 years. I am fully insured to teach in your own home, by zoom or in an outdoor setting 1 to 1.

Address

Sutton Coldfield

Website

Alerts

Be the first to know and let us send you an email when emmas_pilates_ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category