Lunar Workouts

Lunar Workouts On a mission to help dancers become empowered, in mind, body and spirit. Promoting healthy mind-body mindset = confidence.

I founded 'Workout Like A Dancer' to bring you fun but challenging workouts, tailored to our dance technique, strength and stamina.

04/06/2026

Welcoming the synchronicities and the trust that this reel will land with the people that are ready to find me too 💫💫

Where my people at?❤️‍🔥

10/05/2026

TA**US strength now live! ♉️✨

If you haven’t yet checked out our ‘train through the signs series’ on our YouTube head to the link in bio

Build steady foundations with this quick 20 min basic beginner strength video

Even if you’re well versed we can always benefit from slowing down, checking our technique and enjoy connecting to the somatic sensuality of our bodies natural rhythms

Subscribe to not miss our Ta**us Yoga releasing soon!

Let us know your thoughts 🙏🏼🥰

04/05/2026

I said what I said… don’t come for me 😜🤷🏻‍♀️

01/05/2026

Scorpio Full Moon X Beltane 🦂🔥🌕

Scorpio is going to bring up all those patterns from the depths, from your shadow and remind you what you pushed down

Pluto ain’t gonna let that slide and Mars is gonna burn you up ☄️

Emotions that don’t get process stagnate and a major way of releasing stuck emotions when talking isn’t enough… you guessed it Movement

Scorpio is the firey water sign, passionate and intense with emotions but need that energy to be moved

So run, dance, put drive and intention into your movement to release

Ugh so much I could say on this top, as a Scorpio I am super passionate about it but trying to keep the waffling to a minimum

If you’re intrigued come chat, find out how you can utilise the energies of the cosmos to your advantage 💫

20/04/2026

Join us! Tonight to soak up the last of this Aries New Moon energy 🌑

With live music and somatic exploration through dance and meditative movement ✨

TONIGHT
7-8:30pm
Sacred Space, Pyrford, Surrey
£15

A safe space to explore and reconnect to self, setting intentions for the next cycle and astrological year ahead of us 💫

28/12/2025

Don’t fall into the same trap this January 1st.
All-or-nothing workouts.
Forcing motivation.
Burning out by week two.

Your body isn’t meant to perform the same every day.
It ebbs and flows; just like the moon.

Instead of starting another gym routine that lasts a week, the same as everyone else - try moving with your energy, not against it.

Cyclical movement is learning how to last. Training for longevity and understanding your bodies natural rhythm

This year, choose alignment over exhaustion
And fall in love with movement again 💃🏻🌙

I have 3 spaces open to begin 2026 with Lunar Workouts; personal training for witches and magickal beings to align their physical practice with their spiritual practice

Drop me a DM to start your journey ✨

12/12/2025

ARIES BABES ♈️

Like a bull out the gate, girl I know you don’t have time to warm up but it’s really gonna save you some pain 😜

As is learning proper lifting technique before grabbing the heaviest weight you think you can lift 🤣

I know you guys act without thinking and your childlike wonder just wants to get stuck into the good stuff but we gotta be safe 🤷🏻‍♀️🙃

With that said you have full permission to get explosive, hot and firey in your workouts, I want you to sweat as much as you do 💦

Sports/games are great for you to unleash your competitive nature and I know you love a good challenge to complete

Ruled by Mars, like Scorpio it’s so important you have a daily output for your energy, otherwise it will stagnate and build up, likely to be expressed as bursts of irritation and anger

So, you’re welcome 😇 send to the Aries in your life your thinking bout right now…

Did I miss any 🤷🏻‍♀️👇🏼👇🏼

30/10/2025

The year wanes; we gather for the final two Intuitive Movement dance rituals of 2025
💃🏻

I’m inviting you to join us for one, or both (one class £10pp, both classes for £18pp) as we release the year and quieten down for the Winter months

🌕 Full Moon in Ta**us - 3rd November
7-8pm
Sacred Space, Pyrford
This Full Moon invites us to remember pleasure in its simplest form. Through embodied release, we move with the earth, connect with one another as we explore the safety and stability of community

🌑 New Moon in Scorpio - 24th November
7-8pm
Sacred Space, Pyrford
The final gathering of the year - the sacred decent into shadow
Under Scorpios dark moon we move through transformation, letting what’s hidden die and be reborn through motion
A night of power and reclamation

Spaces are limited to reserve your spot for either via DM - if you’d be interested in online please request this

Please share with your sisters and brothers to explore together

Your invitation to close the year in devotion and let the Moon, tarot and music guide you home
El x

04/10/2025

FULL MOON INTUITIVE MOVEMENT &TAROT 🔮 🌝

Take a breather out of the city and join us for our Full Moon Dance coming up on Monday 6th October at 7-8pm 💃🏻✨

An evening of Intuitive movement, live music and exploring the tarot 🔮 integrating Libra season themes of balance and harmony with the Full Moon energy in firey Aries ♈️

Come to release and express 🔥

As a special offering this week, a gentle stretch class will follow our dancing, designed to keep you mobile and work on basic flexibility and mobilisation to start the week 🧘‍♀️

One class £10
Both classes £15
📍 Sacred Space, Pyrford
Monday 6th 7-9pm

Message me to book your space and please share with those who might align x

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Surrey
GU21 8

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 7pm
Wednesday 9am - 7pm
Friday 10am - 5pm

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