Kalma Life Sunderland, Washington and Seaham

Kalma Life Sunderland, Washington and Seaham Creating a Kalma world 🌍
💜 Junior and Teen Yoga
🧘‍♀️ Baby and Toddler Yoga
🧠 Mindful workshops
🌙 NHS provider
✨ HAF provider
🌍 Comminity and Education based

08/09/2026

WE ARE EXPANDING 😭💜🎉🥹

We are over the moon to be entering our third year with the wonderful Kalma Life Franchise Opportunities and expanding to new areas:-

* Washington
* Seaham
* Peterlee

Keep your eyes peeled for lots of new and exciting things coming your way!

Like, follow, share and pop us a message if you’d like to collab or have us support in your setting!

Thankyou all for your support and everything in between this wouldn’t have been possible without all of YOU!!! 🥹💜

Back to school 🏫 We begin our sessions this week at all of our wonderful schools - providing enriching movement and mind...
07/09/2026

Back to school 🏫

We begin our sessions this week at all of our wonderful schools - providing enriching movement and mindfulness sessions for lots of amazing children and young people! 💜🌟

If you’d like to be part of our movement community, please pop us an email at
📧 Sunderland.kalmalife.co.uk

*space for this academic year now limited

☀️My children go back to school and nursery tomorrow 😭And as much as I’d LOVE to say I’ll relax, it’s always number 4 f...
06/09/2026

☀️

My children go back to school and nursery tomorrow 😭
And as much as I’d LOVE to say I’ll relax, it’s always number 4 for me 😂

👻 HALLOWEEN FAMILY SESSSION 👻 Finally we have our family Halloween partly all the family over at Tiny town play cafe wi...
06/09/2026

👻 HALLOWEEN FAMILY SESSSION 👻

Finally we have our family Halloween partly all the family over at Tiny town play cafe with play included-all ages welcome!

Harry Potter theme ⚡️ and props galore for this magical class!

Limited space available
Book with us here 👇🏻
Www.kalmalifeuk.co.uk/sunderland

🎃 HALLOWEEN BODDLER/TODDLER 🎃 Next up we have our dedicated boddler/toddler class, for the active movers and the crazy t...
06/09/2026

🎃 HALLOWEEN BODDLER/TODDLER 🎃

Next up we have our dedicated boddler/toddler class, for the active movers and the crazy toddlers 😍

Expect lots of movement and dancing with this session and play included at the wonderful thrive play cafe after!

Fancy dress welcome but not essential as props for a Harry Potter theme will be provided ⚡️

Book here as spaces are now limited 👇🏻
Www.kalmalifeuk.co.uk/sunderland

🎃 HALLOWEEN 🎃 We are launching remaining spots for our Halloween specials 🌟🌟First up we have our baby Halloween party a...
06/09/2026

🎃 HALLOWEEN 🎃

We are launching remaining spots for our Halloween specials 🌟🌟

First up we have our baby Halloween party at the wonderful thrive play cafe- session and play included!

Harry Potter theme ⚡️

Fancy dress welcome but not needed as props provided 💜

Limited spaces now available
Www.kalmalifeuk.co.uk/sunderland

🥹 Intergenerational yoga and mindfulness 🥹Our intergenerational support from birth up to 100+ - bringing together genera...
05/09/2026

🥹 Intergenerational yoga and mindfulness 🥹

Our intergenerational support from birth up to 100+ - bringing together generations to develop community relationships and create special moment and memories!

We currently run within Marigold Nursing Home and would love to expand these amazing classes!

If you run or work within a nursing/care home environment we would love to chat with you about our intergenerational classes and how we can support!

[email protected]

Hello everyone 👋🏼 We have had an influx of followers and lots of new faces on our socials and bookings, so I wanted to t...
05/09/2026

Hello everyone 👋🏼

We have had an influx of followers and lots of new faces on our socials and bookings, so I wanted to take this opportunity to re-introduce our team this autumn! 🍂

I’m Melissa, owner and teacher at Kalma life Sunderland!

This business is my third baby, and I put my heart and soul into supporting each and every baby, child, family, organisation and educational community we have the privilege of working with!

You will find me teaching mostly within schools and community with our minds cohort, but occasionally will cover our wonderful baby classes where it all began!
When I’m not teaching, I’ll
Be behind the scenes seeking out venues, replying to
emails, and working hard to continue to grow our community!

If you’d like to know more about Kalma, or info on schools:/community pop me an email
📧 [email protected]

Address

Newcastle Road
Sunderland

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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