The Grindon Forge Community Gym

The Grindon Forge Community Gym Welcome to The Grindon Forge Community Gym – where everyone can train in a safe, friendly, and judgment-free space.

Whether you’re new to fitness or experienced, you’ll find support, community, and the tools to help you reach your goals.

🥊 Finish the week strong! 💪🔥Boxing Fitness tonight & tomorrow, 6–7pm.All abilities welcome 🙏
10/09/2026

🥊 Finish the week strong! 💪🔥

Boxing Fitness tonight & tomorrow, 6–7pm.

All abilities welcome 🙏

Double David last night 😂🥊 First session with us and Both getting stuck straight in 👊🔥
09/09/2026

Double David last night 😂🥊 First session with us and Both getting stuck straight in 👊🔥

07/09/2026
🚨🚨🚨5 Followers away from 600! Like, comment & share this post to be within a chance to win a membership for the rest of ...
06/09/2026

🚨🚨🚨

5 Followers away from 600!

Like, comment & share this post to be within a chance to win a membership for the rest of this month!

🥊 BATTLE OF THE WEAR 2 🥊On Saturday 5th September, five of our own stepped through the ropes and represented the gym:🥊 M...
06/09/2026

🥊 BATTLE OF THE WEAR 2 🥊

On Saturday 5th September, five of our own stepped through the ropes and represented the gym:

🥊 Michael - Michael Cowie PT
🥊 Troy - Troy Baker
🥊 Ben - Ben Mazzella-Sorby
🥊 Olivia - Ollie Morritt
🥊 George - George Fletcher

Weeks of training, nerves and hard work all came down to one night.

The result doesn’t matter.

What matters is that they had the courage to step into that ring and do something millions of people will never do.

Win or lose, they all did the gym proud. ❤️🥊

Massive respect to every one of you. 👏🔥

05/09/2026

🥊 BOXERS THIS ONE’S FOR YOU! 🥊
We’ve got an INCREDIBLE raffle prize up for grabs in support of Jude’s Fundraiser 💙

🥉 THE ULTIMATE BOXING BUNDLE WITH OLYMPIC BRONZE MEDALLIST TONY JEFFRIES!

Worth an amazing $1,000, the winner will receive Tony Jeffries’ complete online boxing training bundle — covering everything from boxing basics and padwork to sparring masterclasses! 🥊🔥

🎟️ JUST £5 A NUMBER 🌐 FULLY ONLINE RAFFLE

Buy your tickets here: https://gypc.org.uk/raffle

📅 Drawn Saturday 19th September 📧 Winner contacted by email 📱 Results announced across our social media pages

💙 JUDE’S FUNDRAISER – FAMILY FUN DAY
📅 Saturday 19th September
⏰ 1pm–4pm
📍 Grindon Young People’s Centre
🎟️ £5 entry on the door
A brilliant afternoon of family fun while raising as much as we possibly can for Jude! 💙

🥊 PLEASE SHARE FAR AND WIDE!
Tag your boxing mates, coaches, boxing clubs and anyone who loves the sport. You don’t need to attend the fundraiser to enter the raffle — so please share it with boxing fans anywhere! 🥊🔥

🥊 YOUR SIGN TO START IS RIGHT HERE.No experience needed. No need to “get fit first.”Just turn up — we’ll help with the r...
04/09/2026

🥊 YOUR SIGN TO START IS RIGHT HERE.

No experience needed. No need to “get fit first.”
Just turn up — we’ll help with the rest. 💪

🔥 New members: first month just £20!

📩 Drop us a message and join The Grindon Forge!

These lot just keep turning up and putting the graft in 🔥 Consistency at its best 💪🥊
02/09/2026

These lot just keep turning up and putting the graft in 🔥 Consistency at its best 💪🥊

02/09/2026

Address

Gregory Road
Sunderland
SR49RX

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