Shannonbrownpt

Shannonbrownpt Qualified & insured personal trainer and exercise referral. Offering 1-1 sessions, 2-1 sessions

πŸ‘πŸ½πŸ‹πŸΌβ€β™€οΈ
28/09/2021

πŸ‘πŸ½πŸ‹πŸΌβ€β™€οΈ

PERSONAL TRAINING SLOTS AVAILABLE   - pay as you go - block bookings - nutritional support - gym programmes to follow wh...
24/09/2021

PERSONAL TRAINING SLOTS AVAILABLE

- pay as you go
- block bookings
- nutritional support
- gym programmes to follow when without me
- weekly check ins
- my full support

DM to book β€ΌοΈπŸƒπŸ½β€β™‚οΈπŸ‹πŸΌβ€β™€οΈβ€οΈ

πŸŒˆπŸ€πŸ¦‹πŸƒπŸŒ»
22/09/2021

πŸŒˆπŸ€πŸ¦‹πŸƒπŸŒ»

β€ΌοΈπŸ€
20/09/2021

β€ΌοΈπŸ€

🀍
10/09/2021

🀍

πŸ’—πŸ’•πŸ’ž
02/09/2021

πŸ’—πŸ’•πŸ’ž

My client  has been training with me since May the progress she has made is amazing 🀩Results don’t come over night, it t...
21/08/2021

My client has been training with me since May the progress she has made is amazing 🀩

Results don’t come over night, it takes hard work, dedication & consistency and that’s exactly what she does πŸ’–

21/08/2021

Taking on new clients for beginning of SeptemberπŸ‹πŸ½β€β™‚οΈ

- 1-1 training
- train with a friend deals

21/08/2021

55kg hex bar deadlifts ✌🏽

- Feel like I could of got heavier but the no breakfast situation wasn’t cutting it…

- IMPORTANCE OF EATING BEFORE TRAINING ‡️

- Maximise performance & recovery
- FUEL your body
- Not eating can cause you to feel lightheaded/sluggish

βœŒπŸ½πŸ‹πŸ½β€β™‚οΈπŸ‰

πŸ’–
18/08/2021

πŸ’–

🀍🀍
13/08/2021

🀍🀍

πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
31/07/2021

πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½

Address

36-38 Roker Avenue
Sunderland
SR6 0HX

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