7 Dimensions Wellness CIC

06/09/2026

Looking forward to tonight's Sound Healing session at 5.00pm.
We have the mats and weighted blankets ready - all you need to bring is yourselves. We will even provide the good vibes if you're all out of those! 💕
See you soon ✨
Still a few spaces available:
Book here www.7dimensions.co.uk

02/09/2026

Columbia Washington: Aerial Yoga for all every Wednesday at 2.00pm
Do you want to try something new?
Gently stretch your body and build strength whilst having fun?
No experience needed. All genders.
Just wear clothing with no zips, remove all jewellery and come and have fun with like-minded people ❤️

Book on the website www.7dimensions.co.uk

All sessions are held at Tempest Dance Studio Washington in Columbia

31/08/2026

Sadly due to flight delays I have no option but to reluctantly cancel Hatha Yoga Tuesday 1st September 😭
Everyone booked in has now been contacted via email. I don't have access to text messages and I'm not sure how much longer I'll have WiFi.
However, they are giving us a slice of free airport pizza and the construction work here can't go on all night I'm sure....🤷‍♂️

31/08/2026

Just a reminder that there's no WUJI GONG tonight but Mandy is excited to be back tomorrow!!! 💕
Book now for:
🌞Tuesday Hatha Yoga 2.00pm
🌞Wednesday Aerial Yoga 2.00pm
🌞Saturday Children's Aerial Yoga suitable for autistic children aged 4 - 14 at 11.15am
🌞Sunday Soundbath at 5.00pm
👉🏼 www.7dimensions.co.uk

27/08/2026

Qigong and Tai chi have shown beneficial effects in different age groups and health conditions, including decreasing blood lipid level, reducing blood pressure, facilitating mobility, preventing falls, and improving overall quality of life.
Mandy is fully trained and experienced in one of the most powerful QiGong forms - WuJi Gong (primordial QiGong)
Ask us about our QiGong sessions - email [email protected]
See links in comments

23/08/2026

Excited to welcome you all to our final fully funded soundbath tonight at 5.00pm before Mandy takes a short break.
✅Children's Yoga for autistic children continues as normal but the following sessions take a break:

Wuji Gong returns Monday 7th September
Hatha Yoga returns Tuesday 1st September
Aerial Yoga returns Wednesday 2nd September
Sound Bath returns Sunday 6th September
Walk, Breathe Be Saturday 12th September (donation based)

All sessions can be booked on the website

Introducing our Directors and our expanding team of facilitators and volunteers. Please contact us if you would like to join us.

22/08/2026

The Grassroots Sport Lottery results are in!
(No 7 Dimensions winners this week)...but ....

A winning ticket is potentially a week away, we thank you for your continued support.

If you haven't signed up yet visit our page - https://www.thegrassrootssportlottery.co.uk/support/7-dimensions-wellness-cic

50% of your ticket cost goes directly to 7 Dimensions Wellness to support our work.

Have a great weekend everyone!

7 Dimensions Wellness CIC is offering you the chance to win big prizes and help raise much needed funds.

19/08/2026

Now that much of our funding has come to an end we are introducing Community Pricing where you pay what you can afford.
We don't want to lose any of the community that we have built so speak to us if you are struggling.

⚠️Couple of important things to note⚠️

If you cancel your session on the website and there is no automatic refund so please email me to arrange that [email protected]

We do have a 24 hour booking policy in place so that we can continue to offer our services: this means that if you cancel 24 hours or more before your session you will be refunded or moved to another date. If you cancel on the day unfortunately we cannot offer refunds or a change of session. Thank you for your understanding - let's hope we can keep our community alive 🙏🏼🙏🏼

Don't forget our lottery 👇🏼👇🏼👇🏼

Support your favourite good cause before Saturday 29th August, and you could win a £2,000 Luxury Holiday - or take the cash - in our huge end-of-summer draw!

19/08/2026

It's AERIAL YOGA day today at 2.00pm in Columbia Washington
Please join us - no experience needed.
Wear leggings/joggers and t-shirt with no zips
All jewellery removed before the session please
Book here www 7dimensions.co.uk/book-a-class/