Yogadoxford

Yogadoxford YES YOU CAN ✨️ do Yoga. YOU CAN become flexible and YOU WILL feel the benefit of yoga regardless of ability. Yoga is for everyone

24/06/2026

Just taking advantage of our coastline, some me time, early morning...

On the beach, on the beach 😅☀️

Then time to teach 🙏

23/06/2026

Move beyond self-care as a treat & make it essential

All classes Beginner friendly
Time to show up

Send a DM

23/06/2026

Whats not to love 😎

What's not to love about this beautiful coastline? 🌊✨

The fresh sea air, the sound of the waves, the space to breathe.

YES YOU CAN 🧡Full schedule ahead 🧡Still thinkingShall I Shall I notWhat ifHow much does your own wellbeing matter to you...
21/06/2026

YES YOU CAN 🧡Full schedule ahead 🧡
Still thinking
Shall I
Shall I not
What if

How much does your own wellbeing matter to you? Then the impact it can make to you first then to those around you.

Because

If you a show the willingness, make the choice , to instill a better version of you. Mentally & physically - your reward is waiting 🌟

DM to book
📍Doxford Park Community centre- SR2

Beginner friendly - stop overthinking - show up

Time to pause - a deeper relaxation.Join me🧡 Wednesday 1 July 2026 - 7.30pm 📍Doxford Park Community centre If you haven’...
20/06/2026

Time to pause - a deeper relaxation.

Join me🧡 Wednesday 1 July 2026 - 7.30pm
📍Doxford Park Community centre

If you haven’t been or experienced a sound bath before —your coming along with an open mind and to allow your experience to do the rest.

A sound bath is more than sound. It's a time to pause, give that time to yourself.

To switch off the noise, declutter your mind & maybe release what’s been building.

It’s simple—just you, your mat (available if needed), and your space to fully let go.

Comfort is key, get settled, and allow your body to soften.

Bring anything that helps you feel completely at ease—blanket, pillow, cosy layers. A weighted eye mask is perfect. Your lying on your mat remember so anything goes✨️

Ill look forward to holding this space with you ✨

£15pp message page to book

Nothing fancy - just a practice i make accessible for everyone Showing up for yourself is where change begins. 💫DM to bo...
19/06/2026

Nothing fancy - just a practice i make accessible for everyone

Showing up for yourself is where change begins. 💫

DM to book your space


16/06/2026

Backache - sound familiar? He took action to feel the difference & move better.

15/06/2026

Mens Health Week! I'm super proud of my yogi men! They started on their own - remained consistent 💪

Now...

Feeling the difference.
Supporting there health.
Investing in themselves. ✨

DM for your space 📨 beginner friendly

📍Doxford Park Community centre

Stop waiting ✋️ If you’re going to give your time, energy, and love to anything, give it to yourself.Give it to the peop...
14/06/2026

Stop waiting ✋️

If you’re going to give your time, energy, and love to anything, give it to yourself.

Give it to the people who choose you, and to the things in your life where peace resides.

Take your time and give your patience to everything that deserves a home inside your heart.

Speak with positive affirmations that leave your mind & body with a smile.

Listen to life.

Stop pouring into everything that doesn’t pour back into you.

You will embrace peace in your life.

You will start living this life of yours without thinking you can postpone it.

The thing is, this life of yours is only temporary.

So please, peace is something you never have to chase; you are only abandoning it.

Take the time; to pause & love yourself that bit more

🌙🙏

You best make Mondays practice 😁 its the only one*reduced schedule 1 week onlyBack to normal w/c 22 June 26
14/06/2026

You best make Mondays practice 😁 its the only one

*reduced schedule 1 week only
Back to normal w/c 22 June 26

Address

Doxford Community Centre
Sunderland
SR32NE

Opening Hours

Monday 5:15pm - 7:30pm
Thursday 5:15pm - 7:30pm

Telephone

+447850364330

Website

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